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Nutrition Facts For Pickled onion

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Pickled onion Nutrition Label

Pickled onion Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 48kcal (200 kj)
10%
Carbohydrates 9.48g
4%
Sugars 9.48g
Starch 0.00g
Sucrose 6.59g
Maltose 0.00g
Fructose 1.40g
Galactose 0.00g
Glucose 1.50g
Protein 1.18g
1%
Fat 0.09g
0%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 1.96mg
Sterols 8.70mg
Iron 0.48mg
3%
Vitamin d 0.00ug
0%
Calcium 33.13mg
3%
Chromium 1.06ug
4%
Sodium 583.96mg
39%
Iodine 38.68ug
26%
Copper 0.06mg
0%
Salt 1,487.94mg
65%
Selenium 0.50ug
1%
Vitamin e 0.04mg
0%
Zinc 0.38mg
5%
Vitamin c 9.54mg
13%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.53ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.02mg
2%
Vitamin b6 0.12mg
9%
Manganese 0.22mg
12%
Magnesium 10.79mg
3%
Potassium 206.36mg
9%
Fluoride 0.02mg
1%
Phosphorus 38.50mg
6%
Vitamin k 0.65ug
1%
Fibre, total 1.59g
0%
Fibre, dietary 1.12g
4%
Niacin equivalents 0.37mg
3%
Molybdenum 0.01mg
0%
Folate 12.62ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.68g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pickled onion Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pickled onion

Fat 2%
Carbohydrates 87%
Protein 11%

Component Breakdown for Pickled onion

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 48kcal
(199.97kj)
10% of 478.01kcal
(2000kj)
Carbohydrates 9.48g
4% of (250.00 g)
Sugars 9.48g
Starch 0.00g
Sucrose 6.59g
Maltose 0.00g
Fructose 1.40g
Galactose 0.00g
Glucose 1.50g
Protein 1.18g
1% of (125.00 g)
Fat 0.09g
0% of (55.56 g)
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 1.96mg
Sterols 8.70mg
Alcohol 0.00g
0% of (10 g)
Water 85.68g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.48mg
3% of (18 mg)
Calcium 33.13mg
3% of (1000 mg)
Chromium 1.06ug
4% of (25 ug)
Sodium 583.96mg
39% of (1500 mg)
Iodine 38.68ug
26% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,487.94mg
65% of (2300 mg)
Selenium 0.50ug
1% of (55 ug)
Zinc 0.38mg
5% of (8 mg)
Manganese 0.22mg
12% of (1.8 mg)
Magnesium 10.79mg
3% of (310 mg)
Potassium 206.36mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 38.50mg
6% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.04mg
0% of (15 mg)
Vitamin c 9.54mg
13% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.53ug
0% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.12mg
9% of (1.3 mg)
Vitamin k 0.65ug
1% of (90 ug)
Niacin equivalents 0.37mg
3% of (14 mg)
Folate 12.62ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.59g
0% of (400 g)
Fibre, dietary 1.12g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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