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Nutrition Facts For Pickled onion

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Pickled onion Nutrition Label

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Pickled onion Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 48kcal (200 kj)

2%

Carbohydrates 9.48g

4%

Starch 0.00g

Sugars 9.48g

Sucrose 6.59g

Maltose 0.00g

Fructose 1.40g

Galactose 0.00g

Glucose 1.50g

Fibre, total 1.59g

5%

Polyols 0.00g

Protein 1.18g

1%

Fat 0.09g

0%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 8.70mg

Cholesterol 1.96mg

Water 85.68g

3%

Alcohol 0.00g

Salt 1,487.94mg

Calcium 33.13mg

3%

Chromium 1.06ug

4%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 38.68ug

26%

Iron 0.48mg

3%

Magnesium 10.79mg

4%

Manganese 0.22mg

12%

Molybdenum 0.01mg

0%

Phosphorus 38.50mg

6%

Potassium 206.36mg

7%

Selenium 0.50ug

1%

Sodium 583.96mg

Zinc 0.38mg

5%

Vitamin A (RAE) 0.53ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.04mg

0%

Vitamin K 0.65ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.37mg

3%

Vitamin B6 0.12mg

9%

Vitamin B9 (Folate) 12.62ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 9.54mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pickled onion Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pickled onion

Fat 2%

Carbohydrates 87%

Protein 11%

Component Breakdown for Pickled onion

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 48kcal
(199.97kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.48g

4% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,487.94mg

30% of maximum (5,000.00 mg)

Calcium 33.13mg

3% of (1,000.00 mg)

Chromium 1.06ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

26% of (150.00 ug)

3% of (18.00 mg)

Magnesium 10.79mg

4% of (280.00 mg)

Manganese 0.22mg

12% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 38.50mg

6% of (600.00 mg)

Potassium 206.36mg

7% of (3,100.00 mg)

Selenium 0.50ug

1% of (55.00 ug)

Sodium 583.96mg

39% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.53ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.04mg

0% of (15.00 mg)

Vitamin K 0.65ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.37mg

3% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

Vitamin B9 (Folate) 12.62ug

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 9.54mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.59g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 1.20mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 15.05mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 6.69mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 6.55mg

Stearic acid 0.00g

Cholesterol 1.96mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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