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Ginger, pickled Calories and nutrition facts · Canned vegetables

8 kcal per serving (15 g)
Carbs
1.6 g
Fibre
0.16 g
Sugars
0.44 g
Protein
0.15 g
Fat
0.06 g
52 kcal per 100 g
Carbs
10.5 g
Fibre
1.1 g
Sugars
2.9 g
Protein
0.98 g
Fat
0.41 g

Where the calories come from

Protein 8% Carbs 85% Fat 7%

Ginger, pickled has 8 kcal per serving (15 g), with 1.6 g carbs, 0.16 g fibre, 0.15 g protein and 0.06 g fat. 100 g has 52 kcal.

How much is too much

About 171 g of ginger, pickled a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 11.4 × serving (15 g).

Diet tags

Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten Soy free Vegan

Last updated November 10, 2026 · Where the data comes from

Get to know ginger, pickled in Nutriely

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Other forms of ginger root

How it compares with other canned vegetables

Per 100 g, against the 27 canned vegetables in our catalog.

  • Calories 52 kcal · typical 70 kcal
  • Sodium 1,168 mg · typical 584 mg

    More sodium than 70% of canned vegetables.

  • Fibre 1.1 g · typical 2.6 g

    Less fibre than 89% of canned vegetables.

  • Vitamin C 2.7 mg · typical 10 mg

    Less vitamin C than 74% of canned vegetables.

  • Vitamin K 0.05 µg · typical 5 µg

    Less vitamin K than 95% of canned vegetables.

  • Folate 5.9 µg · typical 21 µg

    Less folate than 88% of canned vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in ginger, pickled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ginger, pickled in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 52 65 52
Protein (g) 0.98 1.2 0.98
Fat (g) 0.41 0.47 0.41
Carbohydrates (g) 11 13 11
Sugars (g) 2.92 8.74 2.92
Fibre (g) 1.08 1.2 1.08

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of ginger, pickled in the Nutriely app.

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BLS: “Sushi ginger (Gari) canned” · Fineli: “Ginger, pickled”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar canned vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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