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Sweet corn, corn on the cob Calories and nutrition facts · Vegetables

69 kcal per serving (85 g)
Carbs
13.1 g
Fibre
1.9 g
Sugars
1.8 g
Protein
1.4 g
Fat
0.69 g
81 kcal per 100 g
Carbs
15.4 g
Fibre
2.2 g
Sugars
2.2 g
Protein
1.7 g
Fat
0.82 g

Where the calories come from

Protein 9% Carbs 81% Fat 10%

Sweet corn, corn on the cob has 69 kcal per serving (85 g), with 13.1 g carbs, 1.9 g fibre, 1.4 g protein and 0.69 g fat. 100 g has 81 kcal.

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other vegetables

Per 100 g, against the 97 vegetables in our catalog.

  • Calories 81 kcal · typical 30 kcal

    More calories than 83% of vegetables.

  • Protein 1.7 g · typical 1.8 g
  • Fibre 2.2 g · typical 2.6 g
  • Sugars 2.2 g · typical 2 g
  • Fat 0.82 g · typical 0.3 g

    More fat than 89% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sweet corn, corn on the cob

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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