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Catalog -> Vegetable dishes -> Mushroom dishes

Nutrition Facts For Lasagne, mushroom feta cheese lasagne

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Lasagne, mushroom feta cheese lasagne Nutrition Label

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Lasagne, mushroom feta cheese lasagne Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 138kcal (577 kj)

7%

Carbohydrates 13g

5%

Starch 10g

Sugars 3.09g **

Sucrose 0.31g

Maltose 0.01g

Fructose 1.26g

Galactose 0.18g

Glucose 1.04g

Fibre, total 2.03g

6%

Polyols 0g

Protein 6g

4%

Fat 6g

13%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 1.29g

Saturated fatty acids 3.48g

Sterols 12mg

Cholesterol 13mg

Water 70g

3%

Alcohol 0g

Salt 1,023mg **

Calcium 101mg

10%

Chromium 1.43ug

6%

Copper 0.07mg

8%

Fluoride 0.02mg

Iodine 19ug

13%

Iron 0.88mg

5%

Magnesium 15mg

5%

Manganese 0.17mg

9%

Molybdenum 0.01mg

25%

Phosphorus 119mg

20%

Potassium 298mg

10%

Selenium 9ug

17%

Sodium 402mg

Zinc 1.14mg

14%

Vitamin A (RAE) 76ug

11%

Vitamin D 3.45ug

23%

Vitamin E 0.45mg

3%

Vitamin K 4.40ug

5%

Vitamin B1 0.07mg

6%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 3.54mg

25%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 18ug

4%

Vitamin B12 0.26ug

11%

Vitamin C 6mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

2.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

6.00

grams
Macaroni, pasta

Type: Food

Cereals and cereal products -> Pasta

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

70.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

150.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

10.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

400.00

grams
Cheese, feta type salad cheese in brine, 18% fat

Type: Food

Milk dishes -> Cheese, unripened, fresh cheese

150.00

grams
Cooking cream, 15% fat

Type: Food

Milk dishes -> Cream

200.00

grams
Cheese, average

Type: Food

Milk dishes -> Cheese, ripened cheese

60.00

grams
Funnel chanterelle, boiled

Type: Dish

Vegetable dishes -> Mushroom dishes

220.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Lasagne, mushroom feta cheese lasagne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, mushroom feta cheese lasagne

Fat 40%

Carbohydrates 41%

Protein 20%

Component Breakdown for Lasagne, mushroom feta cheese lasagne

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 138kcal
(577.41kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.37g

5% of (249.48 g)

4% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,023.43mg

20% of maximum (5,000.00 mg)

Calcium 100.72mg

10% of (1,000.00 mg)

Chromium 1.43ug

6% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.02mg

13% of (150.00 ug)

5% of (18.00 mg)

Magnesium 15.12mg

5% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.01mg

25% of (0.04 mg)

Phosphorus 118.80mg

20% of (600.00 mg)

Potassium 297.64mg

10% of (3,100.00 mg)

Selenium 9.37ug

17% of (55.00 ug)

Sodium 401.66mg

27% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 76.49ug

11% of (700.00 ug)

Vitamin D 3.45ug

23% of (15.00 ug)

Vitamin E 0.45mg

3% of (15.00 mg)

Vitamin K 4.40ug

5% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.54mg

25% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 17.94ug

4% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 6.32mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.18g

Fibre, total 2.03g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Alpha-linolenic acid 35.34mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 235.71mg

Arachidonic acid 1.77mg

Monounsaturated fatty acids 1.29g

Oleic acid 1,111.44mg

Saturated fatty acids 3.48g

16% of maximum (22.18 g)

Palmitic acid 1,484.01mg

Stearic acid 0.56g

Sterols 11.66mg

Cholesterol 13.19mg

Trans fatty acids 0.18g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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