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Nutrition Facts For Lasagne, mushroom feta cheese lasagne

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Lasagne, mushroom feta cheese lasagne Energy Breakdown Lasagne, mushroom feta cheese lasagne Nutrition Label Component Breakdown Lasagne, mushroom feta cheese lasagne
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Lasagne, mushroom feta cheese lasagne Nutrition Label

Lasagne, mushroom feta cheese lasagne Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 138kcal (577 kj)
29%
Carbohydrates 13.37g
5%
Sugars 3.09g
Starch 10.29g
Sucrose 0.31g
Maltose 0.01g
Fructose 1.26g
Galactose 0.18g
Glucose 1.04g
Protein 6.38g
5%
Fat 5.75g
10%
Polyunsaturated fatty acids 0.33g
Monounsaturated fatty acids 1.29g
Saturated fatty acids 3.48g
Cholesterol 13.19mg
Sterols 11.66mg
Iron 0.88mg
5%
Vitamin d 3.45ug
23%
Calcium 100.72mg
10%
Chromium 1.43ug
6%
Sodium 401.66mg
27%
Iodine 19.30ug
13%
Copper 0.07mg
0%
Salt 1,023.43mg
44%
Selenium 9.37ug
17%
Vitamin e 0.45mg
3%
Zinc 1.14mg
14%
Vitamin c 6.32mg
8%
Vitamin b12 0.26ug
11%
Vitamin a (rae) 76.49ug
11%
Vitamin b1 0.07mg
6%
Vitamin b2 0.14mg
13%
Vitamin b6 0.10mg
8%
Manganese 0.17mg
9%
Magnesium 15.12mg
5%
Potassium 297.64mg
13%
Fluoride 0.02mg
1%
Phosphorus 118.80mg
17%
Vitamin k 4.40ug
5%
Fibre, total 2.03g
1%
Fibre, dietary 0.76g
3%
Niacin equivalents 3.54mg
25%
Molybdenum 0.01mg
0%
Folate 17.94ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.13g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lasagne, mushroom feta cheese lasagne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, mushroom feta cheese lasagne

Fat 40%
Carbohydrates 41%
Protein 20%

Component Breakdown for Lasagne, mushroom feta cheese lasagne

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 138kcal
(577.41kj)
29% of 478.01kcal
(2000kj)
Carbohydrates 13.37g
5% of (250.00 g)
Sugars 3.09g
Starch 10.29g
Sucrose 0.31g
Maltose 0.01g
Fructose 1.26g
Galactose 0.18g
Glucose 1.04g
Protein 6.38g
5% of (125.00 g)
Fat 5.75g
10% of (55.56 g)
Polyunsaturated fatty acids 0.33g
Monounsaturated fatty acids 1.29g
Saturated fatty acids 3.48g
Cholesterol 13.19mg
Sterols 11.66mg
Alcohol 0.00g
0% of (10 g)
Water 70.13g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.88mg
5% of (18 mg)
Calcium 100.72mg
10% of (1000 mg)
Chromium 1.43ug
6% of (25 ug)
Sodium 401.66mg
27% of (1500 mg)
Iodine 19.30ug
13% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 1,023.43mg
44% of (2300 mg)
Selenium 9.37ug
17% of (55 ug)
Zinc 1.14mg
14% of (8 mg)
Manganese 0.17mg
9% of (1.8 mg)
Magnesium 15.12mg
5% of (310 mg)
Potassium 297.64mg
13% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 118.80mg
17% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 3.45ug
23% of (15 ug)
Vitamin e 0.45mg
3% of (15 mg)
Vitamin c 6.32mg
8% of (75 mg)
Vitamin b12 0.26ug
11% of (2.4 ug)
Vitamin a (rae) 76.49ug
11% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.10mg
8% of (1.3 mg)
Vitamin k 4.40ug
5% of (90 ug)
Niacin equivalents 3.54mg
25% of (14 mg)
Folate 17.94ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.03g
1% of (400 g)
Fibre, dietary 0.76g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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