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Nutrition Facts For Lasagne, mushroom feta cheese lasagne

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Lasagne, mushroom feta cheese lasagne Energy Breakdown Lasagne, mushroom feta cheese lasagne Nutrition Label Component Breakdown Lasagne, mushroom feta cheese lasagne

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Lasagne, mushroom feta cheese lasagne Nutrition Label

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Lasagne, mushroom feta cheese lasagne Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 138kcal (577 kj)

7%

Carbohydrates 13.37g

5%

Starch 10.29g

Sugars 3.09g

Sucrose 0.31g

Maltose 0.01g

Fructose 1.26g

Galactose 0.18g

Glucose 1.04g

Fibre, total 2.03g

6%

Polyols 0.00g

Protein 6.38g

4%

Fat 5.75g

13%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 1.29g

Saturated fatty acids 3.48g

Sterols 11.66mg

Cholesterol 13.19mg

Water 70.13g

3%

Alcohol 0.00g

Salt 1,023.43mg

Calcium 100.72mg

10%

Chromium 1.43ug

6%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 19.30ug

13%

Iron 0.88mg

5%

Magnesium 15.12mg

5%

Manganese 0.17mg

9%

Molybdenum 0.01mg

0%

Phosphorus 118.80mg

20%

Potassium 297.64mg

10%

Selenium 9.37ug

17%

Sodium 401.66mg

Zinc 1.14mg

14%

Vitamin A (RAE) 76.49ug

11%

Vitamin D 3.45ug

23%

Vitamin E 0.45mg

3%

Vitamin K 4.40ug

5%

Vitamin B1 0.07mg

6%

Vitamin B2 0.14mg

13%

Niacin equivalents 3.54mg

25%

Vitamin B6 0.10mg

8%

Folate 17.94ug

4%

Vitamin B12 0.26ug

11%

Vitamin C 6.32mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Lasagne, mushroom feta cheese lasagne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, mushroom feta cheese lasagne

Fat 40%

Carbohydrates 41%

Protein 20%

Component Breakdown for Lasagne, mushroom feta cheese lasagne

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 138kcal
(577.41kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.37g

5% of (249.48 g)

4% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,023.43mg

20% of maximum (5,000.00 mg)

Calcium 100.72mg

10% of (1,000.00 mg)

Chromium 1.43ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

13% of (150.00 ug)

5% of (18.00 mg)

Magnesium 15.12mg

5% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 118.80mg

20% of (600.00 mg)

Potassium 297.64mg

10% of (3,100.00 mg)

Selenium 9.37ug

17% of (55.00 ug)

Sodium 401.66mg

27% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 76.49ug

11% of (700.00 ug)

Vitamin D 3.45ug

23% of (15.00 ug)

Vitamin E 0.45mg

3% of (15.00 mg)

Vitamin K 4.40ug

5% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Niacin equivalents 3.54mg

25% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 6.32mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.18g

Fibre, total 2.03g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 35.34mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.26g

Linoleic acid 235.71mg

Arachidonic acid 1.77mg

Monounsaturated fatty acids 1.29g

Oleic acid 1,111.44mg

Saturated fatty acids 3.48g

16% of maximum (22.18 g)

Palmitic acid 1,484.01mg

Stearic acid 0.56g

Sterols 11.66mg

Cholesterol 13.19mg

Trans fatty acids 0.18g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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