Champignon, fried Nutrition Label

Champignon, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 100kcal (420 kj)
5%
Carbohydrates 0.38g
0%
Starch 0.24g
Sugars 0.14g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.06g
Fibre, total 1.79g
5%
Polyols 0.00g
Protein 2.53g
2%
Fat 9.56g
22%
Polyunsaturated fatty acids 2.73g
Monounsaturated fatty acids 4.49g
Saturated fatty acids 1.83g
Sterols 104.05mg
Cholesterol 4.11mg
Water 86.00g
4%
Alcohol 0.00g
Salt 69.02mg
Calcium 3.77mg
0%
Chromium 1.50ug
6%
Copper 0.26mg
0%
Fluoride 0.00mg
Iodine 1.50ug
1%
Iron 0.46mg
3%
Magnesium 12.18mg
4%
Manganese 0.05mg
3%
Molybdenum 0.00mg
0%
Phosphorus 118.90mg
20%
Potassium 436.17mg
14%
Selenium 13.15ug
24%
Sodium 27.09mg
Zinc 0.61mg
8%
Vitamin A (RAE) 36.28ug
5%
Vitamin D 0.73ug
5%
Vitamin E 1.65mg
11%
Vitamin K 10.09ug
11%
Vitamin B1 0.08mg
8%
Vitamin B2 0.43mg
39%
Vitamin B3 (Niacin) equivalents 6.14mg
44%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 29.33ug
7%
Vitamin B12 0.06ug
3%
Vitamin C 0.93mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Champignon, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Champignon, fried

Fat 88%
Carbohydrates 2%
Protein 10%

Component Breakdown for Champignon, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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