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Nutrition Facts For Champignon, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Champignon, fried Nutrition Label

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Champignon, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 100kcal (420 kj)

5%

Carbohydrates 0.38g

0%

Starch 0.24g

Sugars 0.14g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.06g

Galactose 0.00g

Glucose 0.06g

Fibre, total 1.79g

5%

Polyols 0.00g

Protein 2.53g

2%

Fat 9.56g

22%

Polyunsaturated fatty acids 2.73g

Monounsaturated fatty acids 4.49g

Saturated fatty acids 1.83g

Sterols 104.05mg

Cholesterol 4.11mg

Water 86.00g

4%

Alcohol 0.00g

Salt 69.02mg

Calcium 3.77mg

0%

Chromium 1.50ug

6%

Copper 0.26mg

0%

Fluoride 0.00mg

Iodine 1.50ug

1%

Iron 0.46mg

3%

Magnesium 12.18mg

4%

Manganese 0.05mg

3%

Molybdenum 0.00mg

0%

Phosphorus 118.90mg

20%

Potassium 436.17mg

14%

Selenium 13.15ug

24%

Sodium 27.09mg

Zinc 0.61mg

8%

Vitamin A (RAE) 36.28ug

5%

Vitamin D 0.73ug

5%

Vitamin E 1.65mg

11%

Vitamin K 10.09ug

11%

Vitamin B1 0.08mg

8%

Vitamin B2 0.43mg

39%

Niacin equivalents 6.14mg

44%

Vitamin B6 0.21mg

16%

Folate 29.33ug

7%

Vitamin B12 0.06ug

3%

Vitamin C 0.93mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Champignon, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Champignon, fried

Fat 88%

Carbohydrates 2%

Protein 10%

Component Breakdown for Champignon, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 100kcal
(419.52kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.38g

0% of (249.48 g)

2% of (149.69 g)

22% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 1.50ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

1% of (150.00 ug)

3% of (18.00 mg)

Magnesium 12.18mg

4% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 118.90mg

20% of (600.00 mg)

Potassium 436.17mg

14% of (3,100.00 mg)

Selenium 13.15ug

24% of (55.00 ug)

2% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 36.28ug

5% of (700.00 ug)

Vitamin D 0.73ug

5% of (15.00 ug)

Vitamin E 1.65mg

11% of (15.00 mg)

Vitamin K 10.09ug

11% of (90.00 ug)

Vitamin B1 0.08mg

8% of (1.10 mg)

Vitamin B2 0.43mg

39% of (1.10 mg)

Niacin equivalents 6.14mg

44% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.06ug

3% of (2.40 ug)

Vitamin C 0.93mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.79g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.73g

Omega-3 polyunsaturated fatty acids 0.69g

Alpha-linolenic acid 693.28mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.01g

Linoleic acid 2,010.25mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 4.49g

Oleic acid 4,313.98mg

Saturated fatty acids 1.83g

8% of maximum (22.18 g)

Palmitic acid 909.59mg

Stearic acid 0.34g

Sterols 104.05mg

Cholesterol 4.11mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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