Champignon, fried Nutrition Label

Champignon, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 100kcal (420 kj)
21%
Carbohydrates 0.38g
0%
Sugars 0.14g
Starch 0.24g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.06g
Protein 2.53g
2%
Fat 9.56g
17%
Fatty acids, total polyunsaturated 2.73g
Fatty acids, total monounsaturated cis 4.49g
Fatty acids, total saturated 1.83g
Cholesterol (gc) 4.11mg
Sterols 104.05mg
Iron 0.46mg
3%
Vitamin d 0.73ug
5%
Calcium 3.77mg
0%
Chromium 1.50ug
6%
Sodium 27.09mg
2%
Iodine 1.50ug
1%
Copper 0.26mg
0%
Salt 69.02mg
3%
Selenium 13.15ug
24%
Vitamin e alphatocopherol 1.65mg
11%
Zinc 0.61mg
8%
Vitamin c (ascorbic acid) 0.93mg
1%
Vitamin b-12 (cobalamin) 0.06ug
3%
Vitamin a retinol activity equivalents 36.28ug
5%
Thiamin (vitamin b1) 0.08mg
8%
Riboflavine (vitamin b2) 0.43mg
39%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 0.05mg
3%
Magnesium 12.18mg
4%
Potassium 436.17mg
19%
Fluoride 0.00mg
0%
Phosphorus 118.90mg
17%
Vitamin k 10.09ug
11%
Fibre, total 1.79g
0%
Fibre, dietary 2.87g
11%
Niacin equivalents, total 6.14mg
44%
Molybdenum 0.00mg
0%
Folate 29.33ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Champignon, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Champignon, fried

Fat 88%
Carbohydrates 2%
Protein 10%

Component Breakdown for Champignon, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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