Chanterelle, steamed Calories and nutrition facts Β· Mushroom

2 kcal per piece (5.4 g)
Carbs
0.11 g
Fibre
0.28 g
Sugars
0.11 g
Protein
0.12 g
Fat
0.1 g
43 kcal per 100 g
Carbs
2 g
Fibre
5.1 g
Sugars
2 g
Protein
2.3 g
Fat
1.8 g

Where the calories come from

Protein 28% Carbs 24% Fat 49%

Chanterelle, steamed has 2 kcal per piece (5.4 g), with 0.11 g carbs, 0.28 g fibre, 0.12 g protein and 0.1 g fat. 100 g has 43 kcal.

Diet tags

Non alcoholic Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated August 2, 2024 Β· Where the data comes from

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How it compares with other mushroom

Per 100 g, against the 38 mushroom in our catalog.

  • Calories 43 kcal Β· typical 28 kcal

    More calories than 76% of mushroom.

  • Protein 2.3 g Β· typical 2.2 g
  • Fibre 5.1 g Β· typical 3.1 g

    More fibre than 89% of mushroom.

  • Sugars 2 g Β· typical 0.9 g

    More sugar than 73% of mushroom.

  • Fat 1.8 g Β· typical 0.5 g

    More fat than 84% of mushroom.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chanterelle, steamed

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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