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Catalog -> Vegetable dishes -> Mushroom

Nutrition Facts For Mushroom, pioppini

Data sources: Nutriely Data Sources
Last updated on March 20, 2025.

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Mushroom, pioppini Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 39kcal (163 kj)

2%

Carbohydrates, net 3.01g

1%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 2.75g

8%

Polyols 0g

Protein 3.50g

2%

Fat 0.24g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water 90g

4%

Alcohol 0g

Salt 0mg **

Calcium -

0%

Chromium -

0%

Copper 0.28mg

31%

Fluoride -

Iodine -

0%

Iron 0.49mg

3%

Magnesium 16mg

6%

Manganese 0.10mg

5%

Molybdenum -

0%

Phosphorus 121mg

20%

Potassium 392mg

13%

Selenium 4.12ug

7%

Sodium -

Zinc 0.86mg

11%

Vitamin A (RAE) -

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.43mg

39%

Vitamin B3 (Niacin) equivalents 6mg

44%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C -

0%

Vitamin A (Retinol) -

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Food Preferences

Lacto-ovo vegetarian

Lacto vegetarian

Vegan

Mushroom, pioppini

The ratio of macro elements (protein, fat, carbs) in Mushroom, pioppini

Protein 50%

Fat 8%

Carbohydrates, net 43%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 39kcal
(163.18kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 3.01g

1% of (231.98 g)

2% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

31% of (0.90 mg)

0% of (150.00 ug)

3% of (18.00 mg)

Magnesium 15.99mg

6% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 120.60mg

20% of (600.00 mg)

Potassium 392.40mg

13% of (3,100.00 mg)

Selenium 4.12ug

7% of (55.00 ug)

0% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.43mg

39% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.22mg

44% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

0% of (90.00 mg)

Vitamin A (Retinol) -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 2.75g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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