Chanterelle, fried Calories and nutrition facts · Mushroom

5 kcal per piece (5.4 g)

Carbs: 0.1 g
Fibre: 0.21 g
Sugars: 0.1 g
Protein: 0.13 g
Fat: 0.41 g

Where the calories come from

Protein 11% Carbs 9% Fat 80%

Chanterelle, fried has 5 kcal per piece (5.4 g), with 0.1 g carbs, 0.21 g fibre, 0.13 g protein and 0.41 g fat. 100 g has 93 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other forms of chanterelle

How it compares with other mushroom

Per 100 g, against the 38 mushroom in our catalog.

Calories 93 kcal · typical 28 kcal

More calories than 87% of mushroom.
Vitamin D 7.4 µg · typical 2.6 µg

More vitamin D than 91% of mushroom.
Fibre 3.9 g · typical 3.1 g

More fibre than 71% of mushroom.
Potassium 552 mg · typical 323 mg

More potassium than 92% of mushroom.
Folate 6.4 µg · typical 25 µg

Less folate than 97% of mushroom.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chanterelle, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 5 kcal (21 kJ)

0% of daily
Carbohydrates, net 0.10g

0% of daily
Protein 0.13g

0% of daily
Fat 0.41g

1% of daily
Water 4.49g

0% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 8µg

1% of daily
Vitamin A (Retinol) 1.40µg
Vitamin D 0.40µg

3% of daily
Vitamin E 0.07mg

1% of daily
Vitamin K 0.39µg

1% of daily
Vitamin B1 0.00mg

0% of daily
Vitamin B2 0.01mg

0% of daily
Vitamin B3 (Niacin) equivalents 0.25mg

2% of daily
Vitamin B6 0.00mg

0% of daily
Vitamin B9 (Folate) 0.35µg

0% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 0.01mg

0% of daily

Minerals

Salt 35mg

1% of max
Calcium 0.35mg

0% of daily
Chromium 0.01µg

0% of daily
Copper 0.03mg

2% of daily
Fluoride 0.00mg
Iodine 0.90µg

1% of daily
Iron 0.06mg

0% of daily
Magnesium 0.68mg

0% of daily
Manganese 0.01mg

0% of daily
Molybdenum 0.00mg

0% of daily
Phosphorus 3.40mg

1% of daily
Potassium 30mg

1% of daily
Selenium 1.19µg

2% of daily
Sodium 14mg

1% of max
Zinc 0.05mg

1% of daily

Carbohydrates

Starch 0.01g
Sugars 0.10g

0% of max
Added Sugars 0g

0% of max
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.21g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 427g

Chanterelle

Type: Food

Vegetable dishes -> Mushroom

400.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

25.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

2.00

grams

Similar mushroom

Closest in calories first.

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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