Cheese, feta type salad cheese in brine, 18% fat Nutrition Label

Cheese, feta type salad cheese in brine, 18% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 230kcal (963 kj)
48%
Carbohydrates 1.70g
1%
Sugars 1.70g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.10g
Glucose 0.00g
Protein 14.00g
11%
Fat 18.00g
32%
Fatty acids, total polyunsaturated 0.64g
Fatty acids, total monounsaturated cis 4.33g
Fatty acids, total saturated 11.39g
Cholesterol (gc) 49.80mg
Sterols 0.00mg
Iron 0.24mg
1%
Vitamin d 0.14ug
1%
Calcium 350.00mg
35%
Chromium 1.00ug
4%
Sodium 1,168.00mg
78%
Iodine 12.20ug
8%
Copper 0.06mg
0%
Salt 2,976.06mg
129%
Selenium 22.60ug
41%
Vitamin e alphatocopherol 0.41mg
3%
Zinc 4.03mg
50%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.10ug
46%
Vitamin a retinol activity equivalents 169.65ug
24%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.26mg
24%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.04mg
2%
Magnesium -
0%
Potassium -
0%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 280.00mg
40%
Vitamin k 3.59ug
4%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 10.72mg
77%
Molybdenum 0.01mg
0%
Folate 62.00ug
16%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.20g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese, feta type salad cheese in brine, 18% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, feta type salad cheese in brine, 18% fat

Fat 72%
Carbohydrates 3%
Protein 25%

Protein Amino Acids Profile

The ratio of amino acids in Cheese, feta type salad cheese in brine, 18% fat. See full profile

Cystine 1%
Glycine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Arginine 3%
Threonine 4%
Alanine 4%
Tyrosine 5%
Phenylalanine 5%
Aspartic acid 5%
Isoleucine 6%
Valine 7%
Serine 8%
Lysine 8%
Proline 10%
Leucine 10%
Glutamic acid 17%

Component Breakdown for Cheese, feta type salad cheese in brine, 18% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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