Catalog -> Vegetable dishes -> Mushroom
Funnel chanterelle, boiled Calories and nutrition facts Β· Mushroom
- Carbs
- 0.44 g
- Fibre
- 3.4 g
- Sugars
- 0.26 g
- Protein
- 2.3 g
- Fat
- 0.88 g
Where the calories come from
Funnel chanterelle, boiled has 25 kcal per decilitre (80 g), with 0.44 g carbs, 3.4 g fibre, 2.3 g protein and 0.88 g fat. 100 g has 32 kcal.
Share of your daily needs in one decilitre
How much is too much
About 494 g of funnel chanterelle, boiled a day reaches the EU safe upper level for vitamin D: 100 Β΅g, the most an adult can have every day without risk of harm. That's 6.2 Γ decilitre (80 g).
Diet tags
Last updated August 2, 2024 Β· Where the data comes from
Get to know funnel chanterelle, boiled in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 39 mushroom in our catalog.
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Calories 32 kcal Β· typical 28 kcal
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Vitamin D 20.3 Β΅g Β· typical 2.6 Β΅g
More vitamin D than 100% of mushroom.
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Fibre 4.2 g Β· typical 3.1 g
More fibre than 74% of mushroom.
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Selenium 23.7 Β΅g Β· typical 10 Β΅g
More selenium than 85% of mushroom.
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Potassium 592 mg Β· typical 340 mg
More potassium than 95% of mushroom.
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Folate 10.1 Β΅g Β· typical 25 Β΅g
Less folate than 88% of mushroom.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in funnel chanterelle, boiled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 131Β΅g20% of daily
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Vitamin A (Retinol) 0Β΅g
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Vitamin D 20Β΅g135% of daily
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Vitamin E 0mg0% of daily
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Vitamin K no data
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Vitamin B1 0.13mg16% of daily
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Vitamin B2 0.27mg17% of daily
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31% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 10Β΅g3% of daily
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Vitamin B12 0Β΅g0% of daily
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Vitamin C 0.21mg0% of daily
Minerals
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Salt 15mg0% of max
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Calcium 4.74mg0% of daily
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Chromium no data
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Copper no data
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Fluoride no data
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Iodine 1.32Β΅g1% of daily
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Iron 1.12mg7% of daily
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Magnesium 13mg4% of daily
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Manganese no data
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Molybdenum no data
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Phosphorus 66mg12% of daily
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Potassium 592mg17% of daily
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Selenium 24Β΅g34% of daily
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Sodium 6mg0% of max
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Zinc 1.01mg11% of daily
Carbohydrates
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Starch 0.23g
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Sugars 0.33g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.07g
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Maltose 0.07g
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Fructose 0.07g
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Galactose no data
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Glucose 0.07g
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Fibre, total 4.24g17% of daily
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Polyols no data
Fats
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Omega-3 0.00g
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Alpha-linolenic acid 0.53mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.24g
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Linoleic acid 224mg
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Arachidonic acid 0mg
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Oleic acid 56mg
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Saturated fatty acids 0.05g0% of max
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Palmitic acid 38mg
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Stearic acid 0.01g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar mushroom
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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