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Nutrition Facts For Funnel chanterelle, boiled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Funnel chanterelle, boiled Energy Breakdown Funnel chanterelle, boiled Nutrition Label Component Breakdown Funnel chanterelle, boiled

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Funnel chanterelle, boiled Nutrition Label

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Funnel chanterelle, boiled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 32kcal (133 kj)

2%

Carbohydrates 0.56g

0%

Starch 0.23g

Sugars 0.33g

Sucrose 0.07g

Maltose 0.07g

Fructose 0.07g

Galactose -

Glucose 0.07g

Fibre, total 4.24g

12%

Polyols -

Protein 2.86g

2%

Fat 1.10g

2%

Polyunsaturated fatty acids 0.26g

Monounsaturated fatty acids 0.06g

Saturated fatty acids 0.05g

Sterols -

Cholesterol 0.00mg

Water 90.09g

4%

Alcohol 0.00g

Salt 14.98mg

Calcium 4.74mg

0%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine 1.32ug

1%

Iron 1.12mg

6%

Magnesium 13.16mg

5%

Manganese -

0%

Molybdenum -

0%

Phosphorus 65.80mg

11%

Potassium 592.11mg

19%

Selenium 23.68ug

43%

Sodium 5.88mg

Zinc 1.01mg

13%

Vitamin A (RAE) 130.67ug

19%

Vitamin D 20.26ug

135%

Vitamin E 0.00mg

0%

Vitamin K -

0%

Vitamin B1 0.13mg

12%

Vitamin B2 0.27mg

25%

Niacin equivalents 4.15mg

30%

Vitamin B6 0.05mg

4%

Folate 10.13ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 0.21mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Funnel chanterelle, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Funnel chanterelle, boiled

Fat 42%

Carbohydrates 9%

Protein 49%

Component Breakdown for Funnel chanterelle, boiled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 32kcal
(132.80kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.56g

0% of (249.48 g)

2% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

1% of (150.00 ug)

6% of (18.00 mg)

Magnesium 13.16mg

5% of (280.00 mg)

0% of (1.80 mg)

0% of (45.00 mg)

Phosphorus 65.80mg

11% of (600.00 mg)

Potassium 592.11mg

19% of (3,100.00 mg)

Selenium 23.68ug

43% of (55.00 ug)

0% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 130.67ug

19% of (700.00 ug)

Vitamin D 20.26ug

135% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.27mg

25% of (1.10 mg)

Niacin equivalents 4.15mg

30% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.21mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Fibre, total 4.24g

12% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.26g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.53mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.24g

Linoleic acid 223.77mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.06g

Oleic acid 56.46mg

Saturated fatty acids 0.05g

0% of maximum (22.18 g)

Palmitic acid 37.62mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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