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Nutrition Facts For Funnel chanterelle, boiled

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Funnel chanterelle, boiled Nutrition Label

Funnel chanterelle, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 32kcal (133 kj)
2%
Carbohydrates 0.56g
0%
Starch 0.23g
Sugars 0.33g **
Sucrose 0.07g
Maltose 0.07g
Fructose 0.07g
Galactose -
Glucose 0.07g
Fibre, total 4.24g
12%
Polyols -
Protein 2.86g
2%
Fat 1.10g
2%
Polyunsaturated fatty acids 0.26g
Monounsaturated fatty acids 0.06g
Saturated fatty acids 0.05g
Sterols -
Cholesterol 0mg
Water 90g
4%
Alcohol 0g
Salt 15mg **
Calcium 4.74mg
0%
Chromium -
0%
Copper -
0%
Fluoride -
Iodine 1.32ug
1%
Iron 1.12mg
6%
Magnesium 13mg
5%
Manganese -
0%
Molybdenum -
0%
Phosphorus 66mg
11%
Potassium 592mg
19%
Selenium 24ug
43%
Sodium 6mg
Zinc 1.01mg
13%
Vitamin A (RAE) 131ug
19%
Vitamin D 20ug
135%
Vitamin E 0mg
0%
Vitamin K -
0%
Vitamin B1 0.13mg
12%
Vitamin B2 0.27mg
25%
Vitamin B3 (Niacin) equivalents 4.15mg
30%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0ug
0%
Vitamin C 0.21mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Funnel chanterelle, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Funnel chanterelle, boiled

Fat 42%
Carbohydrates 9%
Protein 49%

Component Breakdown for Funnel chanterelle, boiled

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 32kcal
(132.80kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.56g
0% of (249.48 g)
Protein 2.86g
2% of (149.69 g)
Fat 1.10g
2% of (44.35 g)
Water 90.09g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 14.98mg
0% of maximum (5,000.00 mg)
Calcium 4.74mg
0% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper -
0% of (0.90 mg)
Fluoride -
Iodine 1.32ug
1% of (150.00 ug)
Iron 1.12mg
6% of (18.00 mg)
Magnesium 13.16mg
5% of (280.00 mg)
Manganese -
0% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 65.80mg
11% of (600.00 mg)
Potassium 592.11mg
19% of (3,100.00 mg)
Selenium 23.68ug
43% of (55.00 ug)
Sodium 5.88mg
0% of maximum (1,500.00 mg)
Zinc 1.01mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 130.67ug
19% of (700.00 ug)
Vitamin D 20.26ug
135% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K -
0% of (90.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.27mg
25% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.15mg
30% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 10.13ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.21mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.23g
Sugars 0.33g
1% of maximum (49.90 g)
Sucrose 0.07g
Maltose 0.07g
Fructose 0.07g
Galactose -
Glucose 0.07g
Fibre, total 4.24g
12% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.26g
Omega-3 0.00g
Alpha-linolenic acid 0.53mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.24g
Linoleic acid 223.77mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.06g
Oleic acid 56.46mg
Saturated fatty acids 0.05g
0% of maximum (22.18 g)
Palmitic acid 37.62mg
Stearic acid 0.01g
Sterols -
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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