Funnel chanterelle, boiled Nutrition Label

Funnel chanterelle, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 32kcal (133 kj)
7%
Carbohydrates 0.56g
0%
Sugars 0.33g
Starch 0.23g
Sucrose 0.07g
Maltose 0.07g
Fructose 0.07g
Galactose -
Glucose 0.07g
Protein 2.86g
2%
Fat 1.10g
2%
Fatty acids, total polyunsaturated 0.26g
Fatty acids, total monounsaturated cis 0.06g
Fatty acids, total saturated 0.05g
Cholesterol (gc) 0.00mg
Sterols -
Iron 1.12mg
6%
Vitamin d 20.26ug
135%
Calcium 4.74mg
0%
Chromium -
0%
Sodium 5.88mg
0%
Iodine 1.32ug
1%
Copper -
0%
Salt 14.98mg
1%
Selenium 23.68ug
43%
Vitamin e 0.00mg
0%
Zinc 1.01mg
13%
Vitamin c 0.21mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 130.67ug
19%
Vitamin b1 0.13mg
12%
Vitamin b2 0.27mg
25%
Vitamin b6 0.05mg
4%
Manganese -
0%
Magnesium 13.16mg
4%
Potassium 592.11mg
26%
Fluoride -
0%
Phosphorus 65.80mg
9%
Vitamin k -
0%
Fibre, total 4.24g
1%
Fibre, dietary -
0%
Niacin equivalents 4.15mg
30%
Molybdenum -
0%
Folate 10.13ug
3%
Alcohol 0.00g
0%
Polyols -
0%
Water 90.09g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Funnel chanterelle, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Funnel chanterelle, boiled

Fat 42%
Carbohydrates 9%
Protein 49%

Component Breakdown for Funnel chanterelle, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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