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Wok-vegetables, carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom Calories and nutrition facts · Vegetables

37 kcal per medium portion (80 g)
Carbs
6.1 g
Fibre
2 g
Sugars
3.5 g
Protein
1.7 g
Fat
0.26 g
46 kcal per 100 g
Carbs
7.6 g
Fibre
2.5 g
Sugars
4.3 g
Protein
2.1 g
Fat
0.33 g

Where the calories come from

Protein 20% Carbs 73% Fat 7%

Wok-vegetables, carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom has 37 kcal per medium portion (80 g), with 6.1 g carbs, 2 g fibre, 1.7 g protein and 0.26 g fat. 100 g has 46 kcal.

Share of your daily needs in one medium portion

Last updated November 10, 2026 · Where the data comes from

Get to know wok-vegetables, carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom in Nutriely

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How it compares with other vegetables

Per 100 g, against the 100 vegetables in our catalog.

  • Calories 46 kcal · typical 31 kcal

    More calories than 73% of vegetables.

  • Vitamin K 17.3 µg · typical 29.3 µg
  • Vitamin C 32.5 mg · typical 21 mg
  • Folate 33.4 µg · typical 50.5 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in wok-vegetables, carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
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Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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