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Angelica Calories and nutrition facts · Vegetables

40 kcal per serving (85 g)
Carbs
2.5 g
Fibre
7.3 g
Sugars
0.81 g
Protein
3.3 g
Fat
0.26 g
47 kcal per 100 g
Carbs
3 g
Fibre
8.6 g
Sugars
0.95 g
Protein
3.9 g
Fat
0.3 g

Where the calories come from

Protein 52% Carbs 39% Fat 9%

Angelica has 40 kcal per serving (85 g), with 2.5 g carbs, 7.3 g fibre, 3.3 g protein and 0.26 g fat. 100 g has 47 kcal.

Share of your daily needs in one serving

Diet tags

Non alcoholic Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated October 31, 2026 · Where the data comes from

Get to know angelica in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other vegetables

Per 100 g, against the 99 vegetables in our catalog.

  • Calories 47 kcal · typical 31 kcal

    More calories than 73% of vegetables.

  • Vitamin C 103 mg · typical 21 mg

    More vitamin C than 87% of vegetables.

  • Fibre 8.6 g · typical 2.5 g

    More fibre than 90% of vegetables.

  • Potassium 838 mg · typical 340 mg

    More potassium than 95% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about angelica

What are the health benefits of angelica?

Angelica is believed to have several health benefits, including its potential to help with digestion, ease menstrual cramps, reduce inflammation, and boost the immune system. However, more research is needed to fully understand and confirm these benefits.

Are there any known allergies to angelica?

Angelica may cause allergic reactions in some individuals, particularly those who are sensitive to certain plant compounds. If you have a known allergy to celery, fennel, or other plants in the Apiaceae family, you may also react to angelica. It's important to be cautious when consuming angelica, especially if you have a history of plant allergies.

Nutrients in angelica

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Angelica in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 47 47
Protein (g) 3.9 3.9
Fat (g) 0.3 0.3
Carbohydrates (g) 2.95 2.95
Sugars (g) 0.95 0.95
Fibre (g) 8.6 8.6

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of angelica in the Nutriely app.

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Fineli: “Angelica”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar vegetables

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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