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Nutrition Facts For Angelica

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Angelica Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 47kcal (196 kj)

2%

Carbohydrates 2.95g

1%

Starch 2g

Sugars 0.95g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 9g

25%

Polyols -

Protein 3.90g

3%

Fat 0.30g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol 0mg

Water 82g

3%

Alcohol 0g

Salt 1.80mg **

Calcium 246mg

25%

Chromium -

0%

Copper 0.07mg

8%

Fluoride -

Iodine -

0%

Iron 0.73mg

4%

Magnesium 33mg

12%

Manganese -

0%

Molybdenum -

0%

Phosphorus 87mg

15%

Potassium 838mg

27%

Selenium 0.50ug

1%

Sodium 0.72mg

Zinc 0.38mg

5%

Vitamin A (RAE) -

0%

Vitamin D 0ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 -

0%

Vitamin B2 -

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 0ug

0%

Vitamin C 103mg

114%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of angelica?

Angelica is believed to have several health benefits, including its potential to help with digestion, ease menstrual cramps, reduce inflammation, and boost the immune system. However, more research is needed to fully understand and confirm these benefits.

Are there any known allergies to angelica?

Angelica may cause allergic reactions in some individuals, particularly those who are sensitive to certain plant compounds. If you have a known allergy to celery, fennel, or other plants in the Apiaceae family, you may also react to angelica. It's important to be cautious when consuming angelica, especially if you have a history of plant allergies.

Food Preferences

Non alcoholic

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

Soy free

Unsweetened

Vegan

Angelica

The ratio of macro elements (protein, fat, carbs) in Angelica

Fat 9%

Carbohydrates 39%

Protein 52%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 47kcal
(196.35kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.95g

1% of (249.48 g)

3% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 246.00mg

25% of (1,000.00 mg)

0% of (25.00 ug)

8% of (0.90 mg)

0% of (150.00 ug)

4% of (18.00 mg)

Magnesium 33.00mg

12% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 87.00mg

15% of (600.00 mg)

Potassium 838.00mg

27% of (3,100.00 mg)

Selenium 0.50ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

0% of (1.10 mg)

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents -

0% of (14.00 mg)

0% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 103.00mg

114% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 8.60g

25% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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