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Vegetable, deep-fried Calories and nutrition facts · Cooked vegetables

243 kcal per medium portion (125 g)
Carbs
17.9 g
Fibre
2 g
Sugars
3.8 g
Protein
4.9 g
Fat
16.5 g
195 kcal per 100 g
Carbs
14.3 g
Fibre
1.6 g
Sugars
3 g
Protein
3.9 g
Fat
13.2 g

Where the calories come from

Protein 8% Carbs 30% Fat 62%

Vegetable, deep-fried has 243 kcal per medium portion (125 g), with 17.9 g carbs, 2 g fibre, 4.9 g protein and 16.5 g fat. 100 g has 195 kcal.

Share of your daily needs in one medium portion

How much is too much

About 419 g of vegetable, deep-fried a day uses up the daily limit for sodium, 2,000 mg for a healthy adult. That's 3.4 × medium portion (125 g).

Last updated June 30, 2026 · Where the data comes from

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 195 kcal · typical 41 kcal

    More calories than 100% of cooked vegetables.

  • Vitamin K 20.2 µg · typical 19.3 µg
  • Fibre 1.6 g · typical 2.6 g

    Less fibre than 94% of cooked vegetables.

  • Vitamin C 19.6 mg · typical 15.7 mg
  • Protein 3.9 g · typical 1.5 g

    More protein than 100% of cooked vegetables.

  • Potassium 226 mg · typical 362 mg

    Less potassium than 87% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in vegetable, deep-fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar cooked vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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