Catalog -> Vegetable dishes -> Mushroom
Stuffed cabbage rolls, mushrooms Calories and nutrition facts · Mushroom
- Carbs
- 18.5 g
- Fibre
- 5 g
- Sugars
- 11.8 g
- Protein
- 4.7 g
- Fat
- 8.2 g
Where the calories come from
Stuffed cabbage rolls, mushrooms has 177 kcal per medium portion (225 g), with 18.5 g carbs, 5 g fibre, 4.7 g protein and 8.2 g fat. 100 g has 79 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other mushroom
Per 100 g, against the 39 mushroom in our catalog.
-
Calories 79 kcal · typical 28 kcal
More calories than 85% of mushroom.
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Protein 2.1 g · typical 2.2 g
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Fibre 2.2 g · typical 3.1 g
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Sugars 5.3 g · typical 1 g
More sugar than 94% of mushroom.
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Fat 3.6 g · typical 0.5 g
More fat than 90% of mushroom.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in stuffed cabbage rolls, mushrooms
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 56µg9% of daily
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Vitamin A (Retinol) 50µg
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Vitamin D 2.19µg15% of daily
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Vitamin E 1.35mg12% of daily
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Vitamin K 101µg145% of daily
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Vitamin B1 0.12mg15% of daily
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Vitamin B2 0.23mg15% of daily
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28% of daily
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Vitamin B6 0.36mg22% of daily
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Vitamin B9 (Folate) 46µg14% of daily
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Vitamin B12 0.18µg4% of daily
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Vitamin C 39mg41% of daily
Minerals
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Salt 792mg16% of max
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Calcium 77mg8% of daily
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Chromium 3.91µg16% of daily
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Copper 0.15mg12% of daily
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Fluoride 0.04mg
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Iodine 24µg16% of daily
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Iron 1.75mg11% of daily
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Magnesium 26mg9% of daily
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Manganese 0.51mg17% of daily
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Molybdenum 0.01mg22% of daily
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Phosphorus 103mg19% of daily
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Potassium 558mg16% of daily
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Selenium 25µg36% of daily
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Sodium 311mg16% of max
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Zinc 0.68mg7% of daily
Carbohydrates
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Starch 7g
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Sugars 12g24% of max
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Added Sugars 2.99g12% of max
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Sucrose 1.93g
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Maltose 0.02g
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Fructose 4.20g
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Galactose 0.08g
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Glucose 6g
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Fibre, total 4.96g20% of daily
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Polyols 0g
Fats
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Omega-3 0.57g
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Alpha-linolenic acid 558mg
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EPA fatty acid 0mg
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DHA fatty acid 8mg
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Omega-6 1.47g
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Linoleic acid 1,454mg
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Arachidonic acid 10mg
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Oleic acid 3,356mg
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Saturated fatty acids 1.93g9% of max
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Palmitic acid 978mg
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Stearic acid 0.34g
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Cholesterol 32mg
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Trans fatty acids 0.05g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Cabbage, boiled
Type: Food
Vegetable dishes -> Cooked vegetables
1500.00
grams
-
Mushroom, fried
Type: Recipe
Vegetable dishes -> Mushroom
350.00
grams
-
Rice, boiled
Type: Recipe
Cereals and cereal products -> Rice
320.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
82.50
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
55.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
50.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
50.00
grams
-
Cooking cream, 15% fat
Type: Food
Milk dishes -> Cream
50.00
grams
-
Syrup
Type: Food
Sugar and confectionery -> Sugar and syrups
45.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
4.00
grams
-
Pepper, black pepper
Type: Food
Miscellaneous -> Spices
1.00
grams
Similar mushroom
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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