Catalog -> Vegetable dishes -> Mushroom
Stuffed cabbage rolls, mushrooms Calories and nutrition facts Β· Mushroom
- Carbs
- 18.5 g
- Fibre
- 5 g
- Sugars
- 11.8 g
- Protein
- 4.7 g
- Fat
- 8.2 g
Where the calories come from
Stuffed cabbage rolls, mushrooms has 177 kcal per medium portion (225 g), with 18.5 g carbs, 5 g fibre, 4.7 g protein and 8.2 g fat. 100 g has 79 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated October 28, 2026 Β· Where the data comes from
Get to know stuffed cabbage rolls, mushrooms in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other mushroom
Per 100 g, against the 39 mushroom in our catalog.
-
Calories 79 kcal Β· typical 28 kcal
More calories than 85% of mushroom.
-
Vitamin D 0.97 Β΅g Β· typical 2.6 Β΅g
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Fibre 2.2 g Β· typical 3.1 g
-
Selenium 11.2 Β΅g Β· typical 10 Β΅g
-
Zinc 0.3 mg Β· typical 0.72 mg
Less zinc than 97% of mushroom.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in stuffed cabbage rolls, mushrooms
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 56Β΅g9% of daily
-
Vitamin A (Retinol) 50Β΅g
-
Vitamin D 2.19Β΅g15% of daily
-
Vitamin E 1.35mg12% of daily
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Vitamin K 101Β΅g145% of daily
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Vitamin B1 0.12mg15% of daily
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Vitamin B2 0.23mg15% of daily
-
28% of daily
-
Vitamin B6 0.36mg22% of daily
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Vitamin B9 (Folate) 46Β΅g14% of daily
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Vitamin B12 0.18Β΅g4% of daily
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Vitamin C 39mg41% of daily
Minerals
-
Salt 792mg16% of max
-
Calcium 77mg8% of daily
-
Chromium 3.91Β΅g16% of daily
-
Copper 0.15mg12% of daily
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Fluoride 0.04mg
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Iodine 24Β΅g16% of daily
-
Iron 1.75mg11% of daily
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Magnesium 26mg9% of daily
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Manganese 0.51mg17% of daily
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Molybdenum 0.01mg22% of daily
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Phosphorus 103mg19% of daily
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Potassium 558mg16% of daily
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Selenium 25Β΅g36% of daily
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Sodium 311mg16% of max
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Zinc 0.68mg7% of daily
Carbohydrates
-
Starch 7g
-
Sugars 12g24% of max
-
Added Sugars 2.99g12% of max
-
Sucrose 1.93g
-
Maltose 0.02g
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Fructose 4.20g
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Galactose 0.08g
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Glucose 6g
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Fibre, total 4.96g20% of daily
-
Polyols 0g
Fats
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Omega-3 0.57g
-
Alpha-linolenic acid 558mg
-
EPA fatty acid 0mg
-
DHA fatty acid 8mg
-
Omega-6 1.47g
-
Linoleic acid 1,454mg
-
Arachidonic acid 10mg
-
Oleic acid 3,356mg
-
Saturated fatty acids 1.93g9% of max
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Palmitic acid 978mg
-
Stearic acid 0.34g
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Cholesterol 32mg
-
Trans fatty acids 0.05g
Amino acids
-
Histidine no data
-
Isoleucine no data
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Leucine no data
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Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Cabbage, boiled
Type: Food
Vegetable dishes -> Cooked vegetables
1500.00
grams
-
Mushroom, fried
Type: Recipe
Vegetable dishes -> Mushroom
350.00
grams
-
Rice, boiled
Type: Recipe
Cereals and cereal products -> Rice
320.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
82.50
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
55.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
50.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
50.00
grams
-
Cooking cream, 15% fat
Type: Food
Milk dishes -> Cream
50.00
grams
-
Syrup
Type: Food
Sugar and confectionery -> Sugar and syrups
45.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
4.00
grams
-
Pepper, black pepper
Type: Food
Miscellaneous -> Spices
1.00
grams
Similar mushroom
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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