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Catalog -> Vegetable dishes -> Mushroom dishes

Nutrition Facts For Stuffed cabbage rolls, mushrooms

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Stuffed cabbage rolls, mushrooms Nutrition Facts

Serving Size: 2,508.00g

% Daily Value*

Energy 177kcal (741 kj)

7%

Carbohydrates 18g

6%

Starch 7g

Sugars 12g **

Added Sugars 2.99g

Sucrose 1.93g

Maltose 0.02g

Fructose 4.20g

Galactose 0.08g

Glucose 6g

Fibre, total 4.96g

14%

Polyols 0g

Protein 4.70g

4%

Fat 8g

10%

Polyunsaturated fatty acids 2.06g

Monounsaturated fatty acids 3.53g

Saturated fatty acids 1.93g

Sterols 71mg

Cholesterol 32mg

Water 190g

8%

Alcohol 0g

Salt 792mg **

Calcium 77mg

8%

Chromium 3.91ug

11%

Copper 0.15mg

17%

Fluoride 0.04mg

Iodine 24ug

16%

Iron 1.75mg

22%

Magnesium 26mg

7%

Manganese 0.51mg

22%

Molybdenum 0.01mg

37%

Phosphorus 103mg

17%

Potassium 558mg

16%

Selenium 25ug

46%

Sodium 311mg

Zinc 0.68mg

6%

Vitamin A (RAE) 56ug

6%

Vitamin D 2.19ug

15%

Vitamin E 1.35mg

9%

Vitamin K 101ug

84%

Vitamin B1 0.12mg

11%

Vitamin B2 0.23mg

18%

Vitamin B3 (Niacin) equivalents 3.80mg

24%

Vitamin B6 0.36mg

24%

Vitamin B9 (Folate) 46ug

12%

Vitamin B12 0.18ug

7%

Vitamin C 39mg

44%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 2508g

Cabbage, boiled without salt

Type: Dish

Vegetable dishes -> Cooked vegetables

1500.00

grams
Mushroom, fried

Type: Recipe

Vegetable dishes -> Mushroom dishes

350.00

grams
Rice, boiled without salt

Type: Recipe

Cereals and cereal products -> Rice

320.00

grams
Egg

Type: Food

Egg dishes -> Egg

82.50

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

50.00

grams
Cooking cream, 15% fat

Type: Food

Milk dishes -> Cream

50.00

grams
Syrup

Type: Food

Sugar and confectionery -> Sugar and syrups

45.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

4.00

grams
Pepper, black pepper

Type: Food

Miscellaneous -> Spices

1.00

grams

Food Preferences

Gluten free

Lacto-ovo vegetarian

Low gluten

Soy free

Stuffed cabbage rolls, mushrooms

The ratio of macro elements (protein, fat, carbs) in Stuffed cabbage rolls, mushrooms

Fat 44%

Carbohydrates 44%

Protein 11%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 177kcal
(741.27kj)

7% of 2,518.75kcal
(10538.45kj)

Carbohydrates 18.45g

6% of (314.84 g)

4% of (125.94 g)

10% of (83.96 g)

8% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 76.51mg

8% of (1,000.00 mg)

Chromium 3.91ug

11% of (35.00 ug)

17% of (0.90 mg)

Fluoride 0.04mg

16% of (150.00 ug)

22% of (8.00 mg)

Magnesium 25.73mg

7% of (350.00 mg)

Manganese 0.51mg

22% of (2.30 mg)

Molybdenum 0.01mg

37% of (0.04 mg)

Phosphorus 103.25mg

17% of (600.00 mg)

Potassium 557.62mg

16% of (3,500.00 mg)

Selenium 25.09ug

46% of (55.00 ug)

Sodium 311.00mg

21% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 55.92ug

6% of (900.00 ug)

Vitamin D 2.19ug

15% of (15.00 ug)

Vitamin E 1.35mg

9% of (15.00 mg)

Vitamin K 101.38ug

84% of (120.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.23mg

18% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.80mg

24% of (16.00 mg)

Vitamin B6 0.36mg

24% of (1.50 mg)

Vitamin B9 (Folate) 46.27ug

12% of (400.00 ug)

Vitamin B12 0.18ug

7% of (2.40 ug)

Vitamin C 39.23mg

44% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (62.97 g)

Added Sugars 2.99g

12% of maximum (25.00 g)

Galactose 0.08g

Fibre, total 4.96g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.06g

Alpha-linolenic acid 558.38mg

EPA fatty acid 0.00mg

DHA fatty acid 8.04mg

Linoleic acid 1,453.98mg

Arachidonic acid 10.35mg

Monounsaturated fatty acids 3.53g

Oleic acid 3,355.75mg

Saturated fatty acids 1.93g

7% of maximum (27.99 g)

Palmitic acid 977.75mg

Stearic acid 0.34g

Sterols 70.50mg

Cholesterol 31.54mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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