Liver pate Nutrition Label

Liver pate Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 217kcal (910 kj)
45%
Carbohydrates 10.73g
4%
Sugars 2.38g
Starch 8.35g
Sucrose 0.76g
Maltose 0.07g
Fructose 0.13g
Galactose 0.00g
Glucose 0.22g
Protein 12.13g
10%
Fat 13.60g
24%
Fatty acids, total polyunsaturated 1.99g
Fatty acids, total monounsaturated cis 4.30g
Fatty acids, total saturated 5.66g
Cholesterol (gc) 187.73mg
Sterols 26.27mg
Iron 6.06mg
34%
Vitamin d 1.00ug
7%
Calcium 52.47mg
5%
Chromium 1.61ug
6%
Sodium 424.29mg
28%
Iodine 38.49ug
26%
Copper 1.90mg
0%
Salt 1,081.09mg
47%
Selenium 37.33ug
68%
Vitamin e alphatocopherol 1.58mg
11%
Zinc 2.68mg
33%
Vitamin c (ascorbic acid) 9.16mg
12%
Vitamin b-12 (cobalamin) 26.76ug
1,115%
Vitamin a retinol activity equivalents 6,914.25ug
988%
Thiamin (vitamin b1) 0.09mg
9%
Riboflavine (vitamin b2) 1.15mg
105%
Vitamin b6 pyridoxine (hydrochloride) 0.41mg
32%
Manganese 0.21mg
12%
Magnesium 18.02mg
6%
Potassium 232.65mg
10%
Fluoride 0.03mg
1%
Phosphorus 242.20mg
35%
Vitamin k 9.24ug
10%
Fibre, total 0.43g
0%
Fibre, dietary 0.38g
2%
Niacin equivalents, total 7.92mg
57%
Molybdenum 0.06mg
0%
Folate 407.88ug
102%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.35g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Liver pate Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Liver pate

Fat 57%
Carbohydrates 20%
Protein 23%

Component Breakdown for Liver pate

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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