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Nutrition Facts For Liver casserole, rice, whole milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Liver casserole, rice, whole milk Nutrition Facts
Serving Size: 1,842.00g
% Daily Value*
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Energy 348kcal (1,457 kj)
17%
Carbohydrates, net 45g
19%
Starch 27g
Sugars 18g **
Added Sugars 6g
Sucrose 3.09g
Maltose 0g
Fructose 4.92g
Galactose 0g
Glucose 5g
Fibre, total 1.90g
8%
Polyols 0g
Protein 18g
12%
Fat 10g
23%
Polyunsaturated fatty acids 1.69g
Monounsaturated fatty acids 2.92g
Saturated fatty acids 3.71g
Cholesterol 178mg
Water 223g
11%
Alcohol 0g
Salt 1,668mg **
Calcium 149mg
15%
Chromium 3.96ug
16%
Copper 2.94mg
226%
Fluoride 0.07mg
Iodine 57ug
38%
Iron 9mg
59%
Magnesium 43mg
14%
Manganese 0.59mg
20%
Molybdenum 0.10mg
162%
Phosphorus 376mg
68%
Potassium 512mg
15%
Selenium 53ug
76%
Sodium 655mg
Zinc 4.27mg
53%
Vitamin A (RAE) 10,187ug
1,567%
Vitamin A (Retinol) 10,162ug
Vitamin D 1.66ug
11%
Vitamin E 1.26mg
11%
Vitamin K 10ug
14%
Vitamin B1 0.15mg
13%
Vitamin B2 1.74mg
109%
Vitamin B3 (Niacin) equivalents 12mg
86%
Vitamin B6 0.63mg
39%
Vitamin B9 (Folate) 599ug
182%
Vitamin B12 40ug
990%
Vitamin C 14mg
15%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Gluten free
Low gluten
Soy free
Added Vitamins

Liver casserole, rice, whole milk

The ratio of macro elements (protein, fat, carbs) in Liver casserole, rice, whole milk

Fat 26%
Carbohydrates, net 53%
Protein 21%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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