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Nutrition Facts For Liver casserole, rice, fat-free milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Liver casserole, rice, fat-free milk Nutrition Facts
Serving Size: 1,842.00g
% Daily Value*
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Energy 321kcal (1,343 kj)
11%
Carbohydrates 45g
12%
Starch 27g
Sugars 18g **
Sucrose 3.09g
Maltose 0g
Fructose 4.92g
Galactose 0g
Glucose 5g
Fibre, total 1.90g
5%
Polyols 0g
Protein 18g
12%
Fat 7g
7%
Polyunsaturated fatty acids 1.63g
Monounsaturated fatty acids 2.26g
Saturated fatty acids 1.71g
Sterols 41mg
Cholesterol 169mg
Water 226g
8%
Alcohol 0g
Salt 1,668mg **
Calcium 146mg
15%
Chromium 3.51ug
10%
Copper 2.94mg
326%
Fluoride 0.07mg
Iodine 57ug
38%
Iron 9mg
117%
Magnesium 44mg
13%
Manganese 0.59mg
26%
Molybdenum 0.10mg
244%
Phosphorus 376mg
63%
Potassium 512mg
15%
Selenium 53ug
96%
Sodium 655mg
Zinc 4.26mg
39%
Vitamin A (RAE) 10,162ug
1,129%
Vitamin D 1.66ug
11%
Vitamin E 1.20mg
8%
Vitamin K 9ug
8%
Vitamin B1 0.15mg
14%
Vitamin B2 1.74mg
134%
Vitamin B3 (Niacin) equivalents 12mg
76%
Vitamin B6 0.63mg
42%
Vitamin B9 (Folate) 598ug
149%
Vitamin B12 40ug
1,650%
Vitamin C 15mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Low gluten
Soy free
Added Vitamins

Liver casserole, rice, fat-free milk

The ratio of macro elements (protein, fat, carbs) in Liver casserole, rice, fat-free milk

Fat 20%
Carbohydrates 58%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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