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Nutrition Facts For Veal, lungs, cooked, braised

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Veal, lungs, cooked, braised Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 104kcal (435 kj)

6%

Carbohydrates, net 0g

0%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 19g

25%

Fat 2.64g

4%

Polyunsaturated fatty acids 0.36g

Monounsaturated fatty acids 0.68g

Saturated fatty acids 0.91g

Sterols 263mg

Cholesterol 263mg

Water 78g

3%

Alcohol -

Salt -

Calcium 7mg

1%

Chromium -

0%

Copper 0.22mg

25%

Fluoride -

Iodine -

0%

Iron 3.61mg

45%

Magnesium 8mg

2%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 232mg

39%

Potassium 142mg

4%

Selenium 20ug

36%

Sodium 56mg

Zinc 1.20mg

11%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.13mg

10%

Vitamin B3 (Niacin) equivalents 2.29mg

14%

Vitamin B6 0.06mg

4%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 2.38ug

99%

Vitamin C 34mg

38%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Veal, lungs, cooked, braised

The ratio of macro elements (protein, fat, carbs) in Veal, lungs, cooked, braised

Protein 76%

Fat 24%

Carbohydrates, net 0%

Protein Amino Acids Profile

The ratio of amino acids in Veal, lungs, cooked, braised. See full profile

Tryptophan 2%

Cystine 3%

Methionine 5%

Tyrosine 6%

Phenylalanine 10%

Threonine 11%

Isoleucine 12%

Valine 12%

Leucine 17%

Lysine 22%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 104kcal
(435.00kj)

6% of 1,700.00kcal
(7112.8kj)

Carbohydrates, net 0.00g

0% of (275.76 g)

25% of (75.21 g)

4% of (66.85 g)

3% of (2,625.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (35.00 ug)

25% of (0.90 mg)

0% of (150.00 ug)

45% of (8.00 mg)

Magnesium 8.00mg

2% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 232.00mg

39% of (600.00 mg)

Potassium 142.00mg

4% of (3,500.00 mg)

Selenium 19.80ug

36% of (55.00 ug)

4% of maximum (1,500.00 mg)

11% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.13mg

10% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.29mg

14% of (16.00 mg)

Vitamin B6 0.06mg

4% of (1.50 mg)

Vitamin B9 (Folate) 8.00ug

2% of (400.00 ug)

Vitamin B12 2.38ug

99% of (2.40 ug)

Vitamin C 34.00mg

38% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Isoleucine 0.78g

55% of (1.43 g)

34% of (3.15 g)

49% of (2.85 g)

Methionine 0.30g

22% of (1.33 g)

Phenylalanine 0.67g

29% of (2.31 g)

33% of (1.20 g)

Tryptophan 0.15g

40% of (0.38 g)

Threonine 0.70g

46% of (1.50 g)

44% of (1.80 g)

Aspartic acid -

23% of (0.70 g)

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (50.14 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.36g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.68g

Saturated fatty acids 0.91g

4% of maximum (22.28 g)

Palmitic acid -

Sterols 263.00mg

Cholesterol 263.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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