Catalog -> Meat dishes -> Offal dishes
Veal, lungs, cooked, braised Calories and nutrition facts Β· Offal dishes
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- -
- Protein
- 15.9 g
- Fat
- 2.2 g
Where the calories come from
Veal, lungs, cooked, braised has 88 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 15.9 g protein and 2.2 g fat. 100 g has 104 kcal.
Share of your daily needs in one serving
Diet tags
Last updated November 6, 2026 Β· Where the data comes from
Get to know veal, lungs, cooked, braised in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of veal, lungs, raw
How it compares with other offal dishes
Per 100 g, against the 105 offal dishes in our catalog.
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Calories 104 kcal Β· typical 156 kcal
Fewer calories than 83% of offal dishes.
-
Vitamin B12 2.4 Β΅g Β· typical 7.3 Β΅g
Less vitamin B12 than 81% of offal dishes.
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Protein 18.7 g Β· typical 18.5 g
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Selenium 19.8 Β΅g Β· typical 26 Β΅g
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Fat 2.6 g Β· typical 6.4 g
Less fat than 94% of offal dishes.
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Saturated fat 0.91 g Β· typical 2.1 g
Less saturated fat than 91% of offal dishes.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in veal, lungs, cooked, braised
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0Β΅g0% of daily
-
Vitamin A (Retinol) 0Β΅g
-
Vitamin D no data
-
Vitamin E no data
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Vitamin K no data
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.13mg8% of daily
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17% of daily
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Vitamin B6 0.06mg4% of daily
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Vitamin B9 (Folate) 8Β΅g2% of daily
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Vitamin B12 2.38Β΅g60% of daily
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Vitamin C 34mg36% of daily
Minerals
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Salt 142mg3% of max
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Calcium 7mg1% of daily
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Chromium no data
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Copper 0.22mg17% of daily
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Fluoride no data
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Iodine no data
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Iron 3.61mg23% of daily
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Magnesium 8mg3% of daily
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Manganese 0.02mg1% of daily
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Molybdenum no data
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Phosphorus 232mg42% of daily
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Potassium 142mg4% of daily
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Selenium 20Β΅g28% of daily
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Sodium 56mg3% of max
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Zinc 1.20mg13% of daily
Carbohydrates
-
Starch no data
-
Sugars no data
-
Added Sugars 0g0% of max
-
Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
-
Omega-3 no data
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Alpha-linolenic acid no data
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EPA fatty acid no data
-
DHA fatty acid no data
-
Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid no data
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Saturated fatty acids 0.91g4% of max
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Palmitic acid no data
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Stearic acid no data
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Cholesterol 263mg
-
Trans fatty acids no data
Amino acids
-
Histidine no data
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Isoleucine 0.78g58% of daily
-
Leucine 1.07g36% of daily
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Lysine 1.39g52% of daily
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Methionine 0.30g22% of daily
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Cysteine no data
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Phenylalanine 0.67g29% of daily
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Tyrosine 0.40g33% of daily
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Tryptophan 0.15g43% of daily
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Threonine 0.70g50% of daily
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Valine 0.80g47% of daily
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine 0.16g23% of daily
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Veal, lungs, cooked, braised in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 104 | 104 |
| Protein (g) | 19 | 19 |
| Fat (g) | 2.64 | 2.64 |
| Carbohydrates (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
USDA: βVeal, variety meats and by-products, lungs, cooked, braisedβ. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar offal dishes
Closest in calories first.
- Beef, new zealand, heart, raw 105 kcal / 100 g
- Beef, spleen, raw 105 kcal / 100 g
- Veal, thymus, raw 101 kcal / 100 g
- Lamb, spleen, raw 101 kcal / 100 g
- Pork, kidneys, raw 100 kcal / 100 g
- Pork, spleen, raw 100 kcal / 100 g
- Veal, kidneys, raw 99 kcal / 100 g
- Pork, lungs, cooked, braised 99 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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