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Nutrition Facts For Fruit, deep-fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Fruit, deep-fried Nutrition Label

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Fruit, deep-fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 181kcal (759 kj)

9%

Carbohydrates 17.01g

7%

Starch 9.13g

Sugars 7.88g

Sucrose 4.26g

Maltose 0.10g

Fructose 1.57g

Galactose 0.00g

Glucose 1.51g

Fibre, total 1.46g

4%

Polyols 0.00g

Protein 3.25g

2%

Fat 10.78g

24%

Polyunsaturated fatty acids 3.47g

Monounsaturated fatty acids 5.68g

Saturated fatty acids 0.98g

Sterols 72.70mg

Cholesterol 34.94mg

Water 66.20g

3%

Alcohol 0.00g

Salt 469.43mg

Calcium 46.82mg

5%

Chromium 3.04ug

12%

Copper 0.08mg

0%

Fluoride 0.02mg

Iodine 16.58ug

11%

Iron 0.56mg

3%

Magnesium 15.38mg

5%

Manganese 0.35mg

19%

Molybdenum 0.01mg

0%

Phosphorus 69.00mg

12%

Potassium 176.39mg

6%

Selenium 4.71ug

9%

Sodium 184.24mg

Zinc 0.33mg

4%

Vitamin A (RAE) 25.99ug

4%

Vitamin D 0.30ug

2%

Vitamin E 2.50mg

17%

Vitamin K 13.36ug

15%

Vitamin B1 0.04mg

3%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 0.97mg

7%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 10.05ug

3%

Vitamin B12 0.24ug

10%

Vitamin C 5.26mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Fruit, deep-fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fruit, deep-fried

Fat 54%

Carbohydrates 38%

Protein 7%

Component Breakdown for Fruit, deep-fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 181kcal
(759.22kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.01g

7% of (249.48 g)

2% of (149.69 g)

24% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 46.82mg

5% of (1,000.00 mg)

Chromium 3.04ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

11% of (150.00 ug)

3% of (18.00 mg)

Magnesium 15.38mg

5% of (280.00 mg)

Manganese 0.35mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 69.00mg

12% of (600.00 mg)

Potassium 176.39mg

6% of (3,100.00 mg)

Selenium 4.71ug

9% of (55.00 ug)

Sodium 184.24mg

12% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 25.99ug

4% of (700.00 ug)

Vitamin D 0.30ug

2% of (15.00 ug)

Vitamin E 2.50mg

17% of (15.00 mg)

Vitamin K 13.36ug

15% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.97mg

7% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 10.05ug

3% of (400.00 ug)

Vitamin B12 0.24ug

10% of (2.40 ug)

Vitamin C 5.26mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.46g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.47g

Omega-3 polyunsaturated fatty acids 0.93g

Alpha-linolenic acid 916.25mg

EPA fatty acid 0.00mg

DHA fatty acid 10.06mg

Omega-6 polyunsaturated fatty acids 2.53g

Linoleic acid 2,517.21mg

Arachidonic acid 12.29mg

Monounsaturated fatty acids 5.68g

Oleic acid 5,462.67mg

Saturated fatty acids 0.98g

4% of maximum (22.18 g)

Palmitic acid 645.65mg

Stearic acid 0.23g

Sterols 72.70mg

Cholesterol 34.94mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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