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Nutrition Facts For Fruit, deep-fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Fruit, deep-fried Nutrition Facts

Serving Size: 1,101.00g

% Daily Value*

Energy 218kcal (911 kj)

11%

Carbohydrates 20g

8%

Starch 11g

Sugars 9g **

Sucrose 5g

Maltose 0.12g

Fructose 1.88g

Galactose 0g

Glucose 1.81g

Fibre, total 1.76g

5%

Polyols 0g

Protein 3.90g

3%

Fat 13g

29%

Polyunsaturated fatty acids 4.16g

Monounsaturated fatty acids 7g

Saturated fatty acids 1.18g

Sterols 87mg

Cholesterol 42mg

Water 79g

3%

Alcohol 0g

Salt 563mg **

Calcium 56mg

6%

Chromium 3.65ug

15%

Copper 0.10mg

11%

Fluoride 0.02mg

Iodine 20ug

13%

Iron 0.68mg

4%

Magnesium 18mg

7%

Manganese 0.42mg

23%

Molybdenum 0.01mg

15%

Phosphorus 83mg

14%

Potassium 212mg

7%

Selenium 6ug

10%

Sodium 221mg

Zinc 0.40mg

5%

Vitamin A (RAE) 31ug

4%

Vitamin D 0.36ug

2%

Vitamin E 3.00mg

20%

Vitamin K 16ug

18%

Vitamin B1 0.05mg

4%

Vitamin B2 0.09mg

9%

Vitamin B3 (Niacin) equivalents 1.17mg

8%

Vitamin B6 0.17mg

13%

Vitamin B9 (Folate) 12ug

3%

Vitamin B12 0.29ug

12%

Vitamin C 6mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1101g

Apple

Type: Food

Fruit and berry dishes -> Fruits

190.00

grams
Banana, without skin

Type: Food

Fruit and berry dishes -> Fruits

180.00

grams
Pineapple

Type: Food

Fruit and berry dishes -> Fruits

155.00

grams
Peach

Type: Food

Fruit and berry dishes -> Fruits

140.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

120.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

100.00

grams
Milk, 1.5% fat, 1 ug added vitamin d

Type: Food

Milk dishes -> Milks <2% fat

100.00

grams
Egg

Type: Food

Egg dishes -> Egg

100.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

10.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

4.00

grams
Baking powder

Type: Food

Miscellaneous -> Miscellaneous ingredients

2.00

grams

Food Preferences

No additives

Lacto-ovo vegetarian

Low lactose

No coloring agents

No preservatives

Soy free

Fruit, deep-fried

The ratio of macro elements (protein, fat, carbs) in Fruit, deep-fried

Fat 54%

Carbohydrates 38%

Protein 7%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 218kcal
(911.06kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.42g

8% of (249.48 g)

3% of (149.69 g)

29% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 56.18mg

6% of (1,000.00 mg)

Chromium 3.65ug

15% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.02mg

13% of (150.00 ug)

4% of (18.00 mg)

Magnesium 18.46mg

7% of (280.00 mg)

Manganese 0.42mg

23% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 82.80mg

14% of (600.00 mg)

Potassium 211.67mg

7% of (3,100.00 mg)

Selenium 5.65ug

10% of (55.00 ug)

Sodium 221.09mg

15% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 31.19ug

4% of (700.00 ug)

Vitamin D 0.36ug

2% of (15.00 ug)

Vitamin E 3.00mg

20% of (15.00 mg)

Vitamin K 16.03ug

18% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.09mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.17mg

8% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

Vitamin B9 (Folate) 12.06ug

3% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 6.31mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.76g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.16g

Alpha-linolenic acid 1,099.50mg

EPA fatty acid 0.00mg

DHA fatty acid 12.07mg

Linoleic acid 3,020.65mg

Arachidonic acid 14.75mg

Monounsaturated fatty acids 6.81g

Oleic acid 6,555.20mg

Saturated fatty acids 1.18g

5% of maximum (22.18 g)

Palmitic acid 774.78mg

Stearic acid 0.28g

Sterols 87.24mg

Cholesterol 41.93mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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