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Baked apple Calories and nutrition facts · Fruit and berry dishes other than pies

96 kcal per serving (140 g)
Carbs
17.2 g
Fibre
2.4 g
Sugars
17 g
Protein
0.28 g
Fat
2.1 g
69 kcal per 100 g
Carbs
12.3 g
Fibre
1.7 g
Sugars
12.2 g
Protein
0.2 g
Fat
1.5 g

Where the calories come from

Protein 1% Carbs 77% Fat 22%

Baked apple has 96 kcal per serving (140 g), with 17.2 g carbs, 2.4 g fibre, 0.28 g protein and 2.1 g fat. 100 g has 69 kcal.

Share of your daily needs in one serving

Diet tags

No additives Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low lactose Low protein Low gluten No added salt Soy free

Last updated November 2, 2026 · Where the data comes from

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Other forms of apple

Nutrients in baked apple

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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