Baked apple Calories and nutrition facts · Fruit and berry dishes other than pies

96 kcal per serving (140 g)
Carbs
17.2 g
Fibre
2.4 g
Sugars
17 g
Protein
0.28 g
Fat
2.1 g
69 kcal per 100 g
Carbs
12.3 g
Fibre
1.7 g
Sugars
12.2 g
Protein
0.2 g
Fat
1.5 g

Where the calories come from

Protein 1% Carbs 77% Fat 22%

Baked apple has 96 kcal per serving (140 g), with 17.2 g carbs, 2.4 g fibre, 0.28 g protein and 2.1 g fat. 100 g has 69 kcal.

Share of your daily needs in one serving

Diet tags

No additives Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low lactose Low protein Low gluten No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

Track baked apple in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Nutrients in baked apple

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1138g

Similar fruit and berry dishes other than pies

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.