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Baked banana Calories and nutrition facts · Fruit and berry dishes other than pies

207 kcal per medium (118 g)
Carbs
39.6 g
Fibre
1.9 g
Sugars
34.7 g
Protein
1.3 g
Fat
4.1 g
176 kcal per 100 g
Carbs
33.6 g
Fibre
1.6 g
Sugars
29.4 g
Protein
1.1 g
Fat
3.5 g

Where the calories come from

Protein 2% Carbs 79% Fat 18%

Baked banana has 207 kcal per medium (118 g), with 39.6 g carbs, 1.9 g fibre, 1.3 g protein and 4.1 g fat. 100 g has 176 kcal.

Share of your daily needs in one medium

Diet tags

No additives Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low lactose Low protein Low gluten No coloring agents No preservatives No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in baked banana

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 124g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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