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Plantains, green, boiled Calories and nutrition facts · Fruit and berry dishes other than pies

170 kcal per serving (140 g)
Carbs
37.2 g
Fibre
3.6 g
Sugars
3.2 g
Protein
1.5 g
Fat
0.11 g
121 kcal per 100 g
Carbs
26.6 g
Fibre
2.6 g
Sugars
2.3 g
Protein
1.1 g
Fat
0.08 g

Where the calories come from

Protein 4% Carbs 95% Fat 1%

Plantains, green, boiled has 170 kcal per serving (140 g), with 37.2 g carbs, 3.6 g fibre, 1.5 g protein and 0.11 g fat. 100 g has 121 kcal.

Share of your daily needs in one serving

Last updated June 30, 2026 · Where the data comes from

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Nutrients in plantains, green, boiled

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
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Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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