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Nutrition Facts For Banana, deep-fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Banana, deep-fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 200kcal (838 kj)

10%

Carbohydrates 21.32g

9%

Starch 11.28g

Sugars 10.04g

Sucrose 4.98g

Maltose 0.10g

Fructose 1.70g

Galactose 0.00g

Glucose 2.80g

Fibre, total 1.53g

4%

Polyols 0.00g

Protein 3.54g

2%

Fat 10.81g

24%

Polyunsaturated fatty acids 3.45g

Monounsaturated fatty acids 5.65g

Saturated fatty acids 0.99g

Sterols 70.41mg

Cholesterol 34.77mg

Water 62.56g

3%

Alcohol 0.00g

Salt 470.91mg

Calcium 45.96mg

5%

Chromium 2.54ug

10%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 16.44ug

11%

Iron 0.91mg

5%

Magnesium 25.57mg

9%

Manganese 0.22mg

12%

Molybdenum 0.01mg

0%

Phosphorus 75.00mg

13%

Potassium 271.09mg

9%

Selenium 4.69ug

9%

Sodium 184.82mg

Zinc 0.39mg

5%

Vitamin A (RAE) 24.42ug

3%

Vitamin D 0.30ug

2%

Vitamin E 2.42mg

16%

Vitamin K 12.99ug

14%

Vitamin B1 0.04mg

3%

Vitamin B2 0.09mg

8%

Niacin equivalents 1.15mg

8%

Vitamin B6 0.34mg

26%

Folate 12.80ug

3%

Vitamin B12 0.24ug

10%

Vitamin C 3.87mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Banana, deep-fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Banana, deep-fried

Fat 49%

Carbohydrates 43%

Protein 7%

Component Breakdown for Banana, deep-fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 200kcal
(838.40kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.32g

9% of (249.48 g)

2% of (149.69 g)

24% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 45.96mg

5% of (1,000.00 mg)

Chromium 2.54ug

10% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 25.57mg

9% of (280.00 mg)

Manganese 0.22mg

12% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 75.00mg

13% of (600.00 mg)

Potassium 271.09mg

9% of (3,100.00 mg)

Selenium 4.69ug

9% of (55.00 ug)

Sodium 184.82mg

12% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.42ug

3% of (700.00 ug)

Vitamin D 0.30ug

2% of (15.00 ug)

Vitamin E 2.42mg

16% of (15.00 mg)

Vitamin K 12.99ug

14% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 1.15mg

8% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.24ug

10% of (2.40 ug)

Vitamin C 3.87mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.53g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.45g

Omega-3 polyunsaturated fatty acids 0.93g

Alpha-linolenic acid 916.91mg

EPA fatty acid 0.00mg

DHA fatty acid 10.02mg

Omega-6 polyunsaturated fatty acids 2.51g

Linoleic acid 2,498.23mg

Arachidonic acid 12.23mg

Monounsaturated fatty acids 5.65g

Oleic acid 5,430.88mg

Saturated fatty acids 0.99g

4% of maximum (22.18 g)

Palmitic acid 656.47mg

Stearic acid 0.23g

Sterols 70.41mg

Cholesterol 34.77mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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