Banana, deep-fried Nutrition Label

Banana, deep-fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 200kcal (838 kj)
42%
Carbohydrates 21.32g
9%
Sugars 10.04g
Starch 11.28g
Sucrose 4.98g
Maltose 0.10g
Fructose 1.70g
Galactose 0.00g
Glucose 2.80g
Protein 3.54g
3%
Fat 10.81g
19%
Fatty acids, total polyunsaturated 3.45g
Fatty acids, total monounsaturated cis 5.65g
Fatty acids, total saturated 0.99g
Cholesterol (gc) 34.77mg
Sterols 70.41mg
Iron 0.91mg
5%
Vitamin d 0.30ug
2%
Calcium 45.96mg
5%
Chromium 2.54ug
10%
Sodium 184.82mg
12%
Iodine 16.44ug
11%
Copper 0.09mg
0%
Salt 470.91mg
20%
Selenium 4.69ug
9%
Vitamin e alphatocopherol 2.42mg
16%
Zinc 0.39mg
5%
Vitamin c (ascorbic acid) 3.87mg
5%
Vitamin b-12 (cobalamin) 0.24ug
10%
Vitamin a retinol activity equivalents 24.42ug
3%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.34mg
26%
Manganese 0.22mg
12%
Magnesium 25.57mg
8%
Potassium 271.09mg
12%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 75.00mg
11%
Vitamin k 12.99ug
14%
Fibre, total 1.53g
0%
Fibre, dietary 1.46g
6%
Niacin equivalents, total 1.15mg
8%
Molybdenum 0.01mg
0%
Folate 12.80ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.56g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Banana, deep-fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Banana, deep-fried

Fat 49%
Carbohydrates 43%
Protein 7%

Component Breakdown for Banana, deep-fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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