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Ratatouille, vegetable stew Calories and nutrition facts · Cooked vegetables

44 kcal per medium portion (100 g)
Carbs
4 g
Fibre
1.9 g
Sugars
3.7 g
Protein
0.89 g
Fat
2.2 g
44 kcal per 100 g
Carbs
4 g
Fibre
1.9 g
Sugars
3.7 g
Protein
0.89 g
Fat
2.2 g

Where the calories come from

Protein 9% Carbs 40% Fat 51%

Ratatouille, vegetable stew has 44 kcal per medium portion (100 g), with 4 g carbs, 1.9 g fibre, 0.89 g protein and 2.2 g fat. 100 g has 44 kcal.

Share of your daily needs in one medium portion

Last updated June 30, 2026 · Where the data comes from

Get to know ratatouille, vegetable stew in Nutriely

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 44 kcal · typical 41 kcal
  • Vitamin K 6.8 µg · typical 19.3 µg

    Less vitamin K than 74% of cooked vegetables.

  • Fibre 1.9 g · typical 2.6 g

    Less fibre than 84% of cooked vegetables.

  • Vitamin C 28.9 mg · typical 15.7 mg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in ratatouille, vegetable stew

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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