Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Liver stroganoff

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Liver stroganoff Nutrition Facts
Serving Size: 1,276.00g
% Daily Value*
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Energy 283kcal (1,185 kj)
11%
Carbohydrates 10g
3%
Starch 6g
Sugars 3.71g **
Added Sugars 0.06g
Sucrose 0.35g
Maltose 0.02g
Fructose 0.79g
Galactose 0g
Glucose 0.61g
Fibre, total 0.46g
1%
Polyols 0g
Protein 22g
18%
Fat 17g
20%
Polyunsaturated fatty acids 2.72g
Monounsaturated fatty acids 4.88g
Saturated fatty acids 7g
Sterols 37mg
Cholesterol 244mg
Water 159g
7%
Alcohol 0g
Salt 1,216mg **
Calcium 79mg
8%
Chromium 2.42ug
7%
Copper 5mg
556%
Fluoride 0.03mg
Iodine 35ug
24%
Iron 15mg
186%
Magnesium 33mg
9%
Manganese 0.44mg
19%
Molybdenum 0.16mg
388%
Phosphorus 444mg
74%
Potassium 513mg
15%
Selenium 77ug
139%
Sodium 477mg
Zinc 6mg
55%
Vitamin A (RAE) 18,239ug
2,027%
Vitamin D 0.87ug
6%
Vitamin E 1.94mg
13%
Vitamin K 17ug
15%
Vitamin B1 0.13mg
12%
Vitamin B2 2.36mg
181%
Vitamin B3 (Niacin) equivalents 19mg
118%
Vitamin B6 0.98mg
65%
Vitamin B9 (Folate) 867ug
217%
Vitamin B12 70ug
2,920%
Vitamin C 26mg
29%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Liver stroganoff

The ratio of macro elements (protein, fat, carbs) in Liver stroganoff

Fat 54%
Carbohydrates 14%
Protein 32%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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