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Liver casserole, industrial, ready meal Calories and nutrition facts · Offal dishes

461 kcal per medium portion (300 g)
Carbs
33.8 g
Fibre
1.2 g
Sugars
14 g
Protein
15.2 g
Fat
29.2 g
154 kcal per 100 g
Carbs
11.3 g
Fibre
0.38 g
Sugars
4.7 g
Protein
5.1 g
Fat
9.7 g

Where the calories come from

Protein 13% Carbs 29% Fat 57%

Liver casserole, industrial, ready meal has 461 kcal per medium portion (300 g), with 33.8 g carbs, 1.2 g fibre, 15.2 g protein and 29.2 g fat. 100 g has 154 kcal.

Share of your daily needs in one medium portion

How much is too much

About 126 g of liver casserole, industrial, ready meal a day reaches the EU safe upper level for vitamin A (retinol): 3,000 µg, the most an adult can have every day without risk of harm. That's less than one medium portion (300 g).

Diet tags

Egg free Gluten free Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

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How it compares with other offal dishes

Per 100 g, against the 106 offal dishes in our catalog.

  • Calories 154 kcal · typical 155 kcal
  • Vitamin B12 7.3 µg · typical 7.3 µg
  • Protein 5.1 g · typical 18.5 g

    Less protein than 99% of offal dishes.

  • Selenium 12.5 µg · typical 25.5 µg

    Less selenium than 79% of offal dishes.

  • Sodium 383 mg · typical 83.7 mg

    More sodium than 92% of offal dishes.

  • Zinc 1.3 mg · typical 2.6 mg

    Less zinc than 87% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in liver casserole, industrial, ready meal

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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