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Nutrition Facts For Fish pie, cold smoked salmon, shortcrust pastry

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish pie, cold smoked salmon, shortcrust pastry Nutrition Facts
Serving Size: 1,209.00g
% Daily Value*
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Energy 299kcal (1,251 kj)
13%
Carbohydrates, net 15g
5%
Starch 13g
Sugars 2.06g **
Added Sugars 0g
Sucrose 0.25g
Maltose 0.13g
Fructose 0.21g
Galactose 0g
Glucose 0.34g
Fibre, total 2.43g
7%
Polyols 0g
Protein 13g
15%
Fat 20g
26%
Polyunsaturated fatty acids 1.95g
Monounsaturated fatty acids 6g
Saturated fatty acids 10g
Sterols 33mg
Cholesterol 109mg
Water 67g
3%
Alcohol 0g
Salt 1,632mg **
Calcium 184mg
18%
Chromium 1.86ug
5%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 35ug
23%
Iron 1.19mg
15%
Magnesium 31mg
9%
Manganese 0.36mg
16%
Molybdenum 0.01mg
16%
Phosphorus 234mg
39%
Potassium 262mg
7%
Selenium 15ug
27%
Sodium 641mg
Zinc 1.17mg
11%
Vitamin A (RAE) 217ug
24%
Vitamin D 2.22ug
15%
Vitamin E 1.49mg
10%
Vitamin K 18ug
15%
Vitamin B1 0.12mg
10%
Vitamin B2 0.21mg
16%
Vitamin B3 (Niacin) equivalents 4.60mg
29%
Vitamin B6 0.23mg
15%
Vitamin B9 (Folate) 28ug
7%
Vitamin B12 1.93ug
80%
Vitamin C 3.33mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 1209g

Food Preferences

Soy free
Unsweetened

Fish pie, cold smoked salmon, shortcrust pastry

The ratio of macro elements (protein, fat, carbs) in Fish pie, cold smoked salmon, shortcrust pastry

Fat 62%
Carbohydrates, net 20%
Protein 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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