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Nutrition Facts For Fat used in baking, butter 50%, margarine 50%

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Fat used in baking, butter 50%, margarine 50% Energy Breakdown Fat used in baking, butter 50%, margarine 50% Nutrition Label Component Breakdown Fat used in baking, butter 50%, margarine 50%

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Fat used in baking, butter 50%, margarine 50% Nutrition Label

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Fat used in baking, butter 50%, margarine 50% Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 719kcal (3,007 kj)

36%

Carbohydrates 0.55g

0%

Starch 0.00g

Sugars 0.55g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.79g

1%

Fat 80.65g

182%

Polyunsaturated fatty acids 7.53g

Monounsaturated fatty acids 23.72g

Saturated fatty acids 41.99g

Sterols 116.20mg

Cholesterol 97.40mg

Water 17.00g

1%

Alcohol 0.00g

Salt 1,391.21mg

Calcium 17.50mg

2%

Chromium 3.50ug

14%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 1.50ug

1%

Iron 0.15mg

1%

Magnesium 2.40mg

1%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 22.00mg

4%

Potassium 19.50mg

1%

Selenium 0.29ug

1%

Sodium 546.00mg

Zinc 0.07mg

1%

Vitamin A (RAE) 803.16ug

115%

Vitamin D 3.91ug

26%

Vitamin E 4.92mg

33%

Vitamin K 39.70ug

44%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

1%

Niacin equivalents 0.09mg

1%

Vitamin B6 0.00mg

0%

Folate 2.50ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Fat used in baking, butter 50%, margarine 50% Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fat used in baking, butter 50%, margarine 50%

Fat 99%

Carbohydrates 0%

Protein 0%

Component Breakdown for Fat used in baking, butter 50%, margarine 50%

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 719kcal
(3,006.68kj)

36% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.55g

0% of (249.48 g)

1% of (149.69 g)

182% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,391.21mg

28% of maximum (5,000.00 mg)

Calcium 17.50mg

2% of (1,000.00 mg)

Chromium 3.50ug

14% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.40mg

1% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 22.00mg

4% of (600.00 mg)

Potassium 19.50mg

1% of (3,100.00 mg)

Selenium 0.29ug

1% of (55.00 ug)

Sodium 546.00mg

36% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 803.16ug

115% of (700.00 ug)

Vitamin D 3.91ug

26% of (15.00 ug)

Vitamin E 4.92mg

33% of (15.00 mg)

Vitamin K 39.70ug

44% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Niacin equivalents 0.09mg

1% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.53g

Omega-3 polyunsaturated fatty acids 1.36g

Alpha-linolenic acid 1,364.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.70g

Linoleic acid 5,581.50mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 23.72g

Oleic acid 22,114.00mg

Saturated fatty acids 41.99g

189% of maximum (22.18 g)

Palmitic acid 21,365.50mg

Stearic acid 5.92g

Sterols 116.20mg

Cholesterol 97.40mg

Trans fatty acids 1.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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