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Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen Calories and nutrition facts · Vegetables

44 kcal per medium portion (80 g)
Carbs
6.6 g
Fibre
2.3 g
Sugars
2.8 g
Protein
2.1 g
Fat
0.48 g
56 kcal per 100 g
Carbs
8.2 g
Fibre
2.8 g
Sugars
3.5 g
Protein
2.7 g
Fat
0.6 g

Where the calories come from

Protein 22% Carbs 67% Fat 11%

Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen has 44 kcal per medium portion (80 g), with 6.6 g carbs, 2.3 g fibre, 2.1 g protein and 0.48 g fat. 100 g has 56 kcal.

Share of your daily needs in one medium portion

Last updated June 30, 2026 · Where the data comes from

Get to know wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen in Nutriely

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How it compares with other vegetables

Per 100 g, against the 98 vegetables in our catalog.

  • Calories 56 kcal · typical 30 kcal

    More calories than 76% of vegetables.

  • Vitamin K 37.3 µg · typical 35.3 µg
  • Vitamin C 43 mg · typical 21.4 mg
  • Folate 50.9 µg · typical 51.1 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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