Catalog -> Vegetable dishes -> Vegetables
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Black currant leaves are the foliage of the black currant plant, which are often used in herbal teas and for their medicinal properties. They are high in antioxidants and vitamin C, and can be used to make a flavorful, health-boosting tea.
Black currant leaves are rich in antioxidants, vitamins, and minerals, making them beneficial for overall health. They are known for their potential to reduce inflammation, support immune function, and promote heart health. Additionally, black currant leaves may aid in improving digestion and managing diabetes.
Black currant leaves are generally safe to consume, though individuals with known allergies to the Ribes genus (including black currants) should use caution. Additionally, individuals taking medication for blood clotting or blood pressure should consult a healthcare professional before consuming black currant leaf products, as they may have interactions with these medications.
There is no set recommendation for the amount of black currant leaves to consume per day. It is best to consult with a healthcare professional or a registered dietitian to determine the appropriate amount for your individual needs and any potential interactions with medications or health conditions.
Black currant leaves may cause allergies in some individuals, particularly those who are sensitive to plants in the Saxifragaceae family, which includes currants and gooseberries. If you have a known allergy to these plants, it is best to avoid black currant leaves to prevent any adverse reactions.
The ratio of macro elements (protein, fat, carbs) in Black currant, leaf
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