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Nutrition Facts For Yarrow

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Yarrow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 56kcal (236 kj)
2%
Carbohydrates 2.60g
1%
Starch 2.50g
Sugars 0.10g **
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 12g
34%
Polyols -
Protein 5g
4%
Fat 0.30g
0%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Sterols -
Cholesterol 0mg
Water 77g
3%
Alcohol 0g
Salt 16mg **
Calcium 296mg
30%
Chromium -
0%
Copper 0.18mg
20%
Fluoride -
Iodine -
0%
Iron 1.40mg
18%
Magnesium 69mg
20%
Manganese -
0%
Molybdenum -
0%
Phosphorus 92mg
15%
Potassium 864mg
25%
Selenium 0.50ug
1%
Sodium 7mg
Zinc 1.30mg
12%
Vitamin A (RAE) -
0%
Vitamin D 0ug
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 -
0%
Vitamin B2 -
0%
Vitamin B3 (Niacin) equivalents -
0%
Vitamin B6 -
0%
Vitamin B9 (Folate) -
0%
Vitamin B12 0ug
0%
Vitamin C 26mg
29%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of yarrow?

Yarrow has been traditionally used to help with digestion, reduce inflammation, and alleviate menstrual cramps. It may also have antimicrobial properties and help in wound healing.

Food Preferences

Non alcoholic
Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Yarrow

The ratio of macro elements (protein, fat, carbs) in Yarrow

Fat 8%
Carbohydrates 31%
Protein 60%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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