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Vegetarian moussaka, soya mince Calories and nutrition facts · Pulse dishes

258 kcal per medium portion (300 g)
Carbs
24.4 g
Fibre
5.2 g
Sugars
10.4 g
Protein
13 g
Fat
10.5 g
86 kcal per 100 g
Carbs
8.1 g
Fibre
1.7 g
Sugars
3.5 g
Protein
4.3 g
Fat
3.5 g

Where the calories come from

Protein 21% Carbs 40% Fat 39%

Vegetarian moussaka, soya mince has 258 kcal per medium portion (300 g), with 24.4 g carbs, 5.2 g fibre, 13 g protein and 10.5 g fat. 100 g has 86 kcal.

Share of your daily needs in one medium portion

Diet tags

Lacto-ovo vegetarian Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in vegetarian moussaka, soya mince

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 3031g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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