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Nutrition Facts For Savoury sandwich cake, meat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Savoury sandwich cake, meat Energy Breakdown Savoury sandwich cake, meat Nutrition Label Component Breakdown Savoury sandwich cake, meat

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Savoury sandwich cake, meat Nutrition Label

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Savoury sandwich cake, meat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 198kcal (829 kj)

10%

Carbohydrates 12.42g

5%

Starch 10.00g

Sugars 2.42g

Sucrose 0.31g

Maltose 0.12g

Fructose 0.50g

Galactose 0.00g

Glucose 0.51g

Fibre, total 1.24g

4%

Polyols 0.00g

Protein 9.34g

6%

Fat 11.98g

27%

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 3.45g

Saturated fatty acids 6.57g

Sterols 13.54mg

Cholesterol 35.27mg

Water 64.78g

3%

Alcohol 0.00g

Salt 1,364.82mg

Calcium 118.01mg

12%

Chromium 2.68ug

11%

Copper 0.18mg

0%

Fluoride 0.03mg

Iodine 10.94ug

7%

Iron 1.11mg

6%

Magnesium 24.53mg

9%

Manganese 0.23mg

13%

Molybdenum 0.01mg

0%

Phosphorus 174.20mg

29%

Potassium 211.14mg

7%

Selenium 11.09ug

20%

Sodium 535.64mg

Zinc 1.01mg

13%

Vitamin A (RAE) 280.37ug

40%

Vitamin D 0.13ug

1%

Vitamin E 0.73mg

5%

Vitamin K 5.06ug

6%

Vitamin B1 0.19mg

17%

Vitamin B2 0.22mg

20%

Vitamin B3 (Niacin) equivalents 3.90mg

28%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 33.22ug

8%

Vitamin B12 0.92ug

38%

Vitamin C 9.12mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Savoury sandwich cake, meat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Savoury sandwich cake, meat

Fat 55%

Carbohydrates 25%

Protein 19%

Component Breakdown for Savoury sandwich cake, meat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 198kcal
(828.87kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.42g

5% of (249.48 g)

6% of (149.69 g)

27% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,364.82mg

27% of maximum (5,000.00 mg)

Calcium 118.01mg

12% of (1,000.00 mg)

Chromium 2.68ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

7% of (150.00 ug)

6% of (18.00 mg)

Magnesium 24.53mg

9% of (280.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 174.20mg

29% of (600.00 mg)

Potassium 211.14mg

7% of (3,100.00 mg)

Selenium 11.09ug

20% of (55.00 ug)

Sodium 535.64mg

36% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 280.37ug

40% of (700.00 ug)

Vitamin D 0.13ug

1% of (15.00 ug)

Vitamin E 0.73mg

5% of (15.00 mg)

Vitamin K 5.06ug

6% of (90.00 ug)

Vitamin B1 0.19mg

17% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.90mg

28% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 33.22ug

8% of (400.00 ug)

Vitamin B12 0.92ug

38% of (2.40 ug)

Vitamin C 9.12mg

10% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.24g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.96g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 86.26mg

EPA fatty acid 3.53mg

DHA fatty acid 5.95mg

Omega-6 polyunsaturated fatty acids 0.81g

Linoleic acid 766.35mg

Arachidonic acid 14.72mg

Monounsaturated fatty acids 3.45g

Oleic acid 2,977.86mg

Saturated fatty acids 6.57g

30% of maximum (22.18 g)

Palmitic acid 3,080.37mg

Stearic acid 1.22g

Sterols 13.54mg

Cholesterol 35.27mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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