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Toast, multigrain toast Calories and nutrition facts · Bread, mixed flour

67 kcal per slice (25 g)
Carbs
11.5 g
Fibre
1 g
Sugars
0.25 g
Protein
2.1 g
Fat
1.1 g
268 kcal per 100 g
Carbs
45.8 g
Fibre
4.1 g
Sugars
1 g
Protein
8.5 g
Fat
4.4 g

Where the calories come from

Protein 13% Carbs 71% Fat 15%

Toast, multigrain toast has 67 kcal per slice (25 g), with 11.5 g carbs, 1 g fibre, 2.1 g protein and 1.1 g fat. 100 g has 268 kcal.

Diet tags

Egg free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in toast, multigrain toast

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 102g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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