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Nutrition Facts For Baking yeast

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Baking yeast Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 75kcal (312 kj)
4%
Carbohydrates 1.10g
0%
Starch 1.10g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose -
Glucose 0g
Fibre, total 7g
20%
Polyols 0g
Protein 13g
9%
Fat 0.40g
1%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0.30g
Saturated fatty acids 0g
Sterols 0mg
Cholesterol 0mg
Water 72g
3%
Alcohol 0g
Salt 11mg **
Calcium 12mg
1%
Chromium 1ug
4%
Copper 0.16mg
18%
Fluoride 0.03mg
Iodine 4ug
3%
Iron 2.10mg
12%
Magnesium 30mg
11%
Manganese 0.30mg
17%
Molybdenum 0.01mg
25%
Phosphorus 340mg
57%
Potassium 640mg
21%
Selenium 1ug
2%
Sodium 4.40mg
Zinc 4.50mg
56%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0.50mg
45%
Vitamin B2 2mg
182%
Vitamin B3 (Niacin) equivalents 15mg
108%
Vitamin B6 0.48mg
37%
Vitamin B9 (Folate) 1,250ug
313%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Baking yeast

The ratio of macro elements (protein, fat, carbs) in Baking yeast

Fat 6%
Carbohydrates 7%
Protein 87%

Protein Amino Acids Profile

The ratio of amino acids in Baking yeast. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 5%
Glycine 5%
Serine 5%
Threonine 5%
Arginine 5%
Isoleucine 6%
Valine 6%
Alanine 7%
Leucine 8%
Lysine 8%
Aspartic acid 10%
Glutamic acid 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 75kcal
(311.74kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 1.10g
0% of (249.48 g)
Protein 13.12g
9% of (149.69 g)
Fat 0.40g
1% of (44.35 g)
Water 72.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 11.21mg
0% of maximum (5,000.00 mg)
Calcium 12.00mg
1% of (1,000.00 mg)
Chromium 1.00ug
4% of (25.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.03mg
Iodine 4.00ug
3% of (150.00 ug)
Iron 2.10mg
12% of (18.00 mg)
Magnesium 30.00mg
11% of (280.00 mg)
Manganese 0.30mg
17% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 340.00mg
57% of (600.00 mg)
Potassium 640.00mg
21% of (3,100.00 mg)
Selenium 1.00ug
2% of (55.00 ug)
Sodium 4.40mg
0% of maximum (1,500.00 mg)
Zinc 4.50mg
56% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.00ug
0% of (90.00 ug)
Vitamin B1 0.50mg
45% of (1.10 mg)
Vitamin B2 2.00mg
182% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 15.06mg
108% of (14.00 mg)
Vitamin B6 0.48mg
37% of (1.30 mg)
Vitamin B9 (Folate) 1,250.00ug
313% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.22g
22% of (0.98 g)
Isoleucine 0.48g
36% of (1.33 g)
Leucine 0.67g
23% of (2.94 g)
Lysine 0.69g
26% of (2.66 g)
Methionine 0.17g
12% of (1.33 g)
Cysteine -
Phenylalanine 0.41g
18% of (2.31 g)
Tyrosine 0.35g
29% of (1.20 g)
Tryptophan 0.11g
30% of (0.35 g)
Threonine 0.44g
31% of (1.40 g)
Valine 0.51g
30% of (1.68 g)
Alanine 0.55g
Arginine 0.46g
Asparagine -
Aspartic acid 0.85g
Cystine 0.11g
16% of (0.70 g)
Glutamic acid 1.24g
Glutamine -
Glycine 0.41g
Proline 0.36g
Serine 0.41g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.10g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Fibre, total 6.90g
20% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.30g
Oleic acid 100.00mg
Saturated fatty acids 0.00g
0% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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