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Nutrition Facts For Fat used in bread and pizza

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Fat used in bread and pizza Nutrition Label

Fat used in bread and pizza Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 709kcal (2,966 kj)
36%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0.34g
0%
Fat 80g
180%
Polyunsaturated fatty acids 11g
Monounsaturated fatty acids 30g
Saturated fatty acids 35g
Sterols 285mg
Cholesterol 2.43mg
Water 19g
1%
Alcohol 0g
Salt 509mg **
Calcium 10mg
1%
Chromium 0ug
0%
Copper 0.01mg
1%
Fluoride 0mg
Iodine 0ug
0%
Iron 0.11mg
1%
Magnesium 1.98mg
1%
Manganese 0.01mg
1%
Molybdenum 0mg
0%
Phosphorus 9mg
2%
Potassium 19mg
1%
Selenium 0.00ug
0%
Sodium 200mg
Zinc 0.05mg
1%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 6mg
43%
Vitamin K 45ug
50%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 1.80ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lactose free
Low salt
Milk free
Low gluten
Soy free
Unsweetened

Fat used in bread and pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fat used in bread and pizza

Fat 100%
Carbohydrates 0%
Protein 0%

Component Breakdown for Fat used in bread and pizza

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 709kcal
(2,965.81kj)
36% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 0.34g
0% of (149.69 g)
Fat 80.00g
180% of (44.35 g)
Water 19.16g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 508.58mg
10% of maximum (5,000.00 mg)
Calcium 9.90mg
1% of (1,000.00 mg)
Chromium 0.00ug
0% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.00mg
Iodine 0.00ug
0% of (150.00 ug)
Iron 0.11mg
1% of (18.00 mg)
Magnesium 1.98mg
1% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 9.00mg
2% of (600.00 mg)
Potassium 18.90mg
1% of (3,100.00 mg)
Selenium 0.00ug
0% of (55.00 ug)
Sodium 199.60mg
13% of maximum (1,500.00 mg)
Zinc 0.05mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 6.47mg
43% of (15.00 mg)
Vitamin K 45.00ug
50% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.00mg
0% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 1.80ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 11.33g
Omega-3 2.38g
Alpha-linolenic acid 2,377.99mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 8.95g
Linoleic acid 8,910.79mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 29.63g
Oleic acid 28,903.12mg
Saturated fatty acids 34.85g
157% of maximum (22.18 g)
Palmitic acid 14,069.26mg
Stearic acid 14.61g
Sterols 285.21mg
Cholesterol 2.43mg
Trans fatty acids 1.46g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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