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Nutrition Facts For Fat used in bread and pizza

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Fat used in bread and pizza Energy Breakdown Fat used in bread and pizza Nutrition Label Component Breakdown Fat used in bread and pizza

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Fat used in bread and pizza Nutrition Label

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Fat used in bread and pizza Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 709kcal (2,966 kj)

36%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.34g

0%

Fat 80.00g

180%

Polyunsaturated fatty acids 11.33g

Monounsaturated fatty acids 29.63g

Saturated fatty acids 34.85g

Sterols 285.21mg

Cholesterol 2.43mg

Water 19.16g

1%

Alcohol 0.00g

Salt 508.58mg

Calcium 9.90mg

1%

Chromium 0.00ug

0%

Copper 0.01mg

0%

Fluoride 0.00mg

Iodine 0.00ug

0%

Iron 0.11mg

1%

Magnesium 1.98mg

1%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 9.00mg

2%

Potassium 18.90mg

1%

Selenium 0.00ug

0%

Sodium 199.60mg

Zinc 0.05mg

1%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 6.47mg

43%

Vitamin K 45.00ug

50%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Niacin equivalents 0.00mg

0%

Vitamin B6 0.00mg

0%

Folate 1.80ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Fat used in bread and pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fat used in bread and pizza

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown for Fat used in bread and pizza

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 709kcal
(2,965.81kj)

36% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

0% of (149.69 g)

180% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 1.98mg

1% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 9.00mg

2% of (600.00 mg)

Potassium 18.90mg

1% of (3,100.00 mg)

Selenium 0.00ug

0% of (55.00 ug)

Sodium 199.60mg

13% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 6.47mg

43% of (15.00 mg)

Vitamin K 45.00ug

50% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Niacin equivalents 0.00mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 11.33g

Omega-3 polyunsaturated fatty acids 2.38g

Alpha-linolenic acid 2,377.99mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 8.95g

Linoleic acid 8,910.79mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 29.63g

Oleic acid 28,903.12mg

Saturated fatty acids 34.85g

157% of maximum (22.18 g)

Palmitic acid 14,069.26mg

Stearic acid 14.61g

Sterols 285.21mg

Cholesterol 2.43mg

Trans fatty acids 1.46g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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