Chives Calories and nutrition facts · Vegetables
- Carbs
- 0.02 g
- Fibre
- 0.08 g
- Sugars
- 0.02 g
- Protein
- 0.07 g
- Fat
- 0.03 g
Where the calories come from
Chives has 1 kcal per tbsp chopped (3 g), with 0.02 g carbs, 0.08 g fibre, 0.07 g protein and 0.03 g fat. 100 g has 25 kcal.
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know chives in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 99 vegetables in our catalog.
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Calories 25 kcal · typical 32 kcal
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Vitamin K 213 µg · typical 24.7 µg
More vitamin K than 81% of vegetables.
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Vitamin C 41 mg · typical 21 mg
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Folate 105 µg · typical 50.1 µg
More folate than 78% of vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chives
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 217µg33% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.21mg2% of daily
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Vitamin K 213µg304% of daily
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Vitamin B1 0.07mg8% of daily
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Vitamin B2 0.20mg13% of daily
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10% of daily
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Vitamin B6 0.22mg14% of daily
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Vitamin B9 (Folate) 105µg32% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 41mg43% of daily
Minerals
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Salt 6mg0% of max
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Calcium 78mg8% of daily
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Chromium 7µg28% of daily
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Copper 0.01mg1% of daily
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Fluoride no data
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Iodine 1µg1% of daily
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Iron 0.40mg3% of daily
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Magnesium 18mg6% of daily
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Manganese no data
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Molybdenum no data
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Phosphorus 49mg9% of daily
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Potassium 400mg11% of daily
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Selenium 10µg14% of daily
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Sodium 2.40mg0% of max
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Zinc 0.13mg1% of daily
Carbohydrates
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Starch 0.15g
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Sugars 0.58g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.02g
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Maltose 0.02g
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Fructose 0.31g
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Galactose 0.02g
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Glucose 0.21g
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Fibre, total 2.70g11% of daily
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Polyols 0g
Fats
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Polyunsaturated fatty acids no data
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Omega-3 no data
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Alpha-linolenic acid no data
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EPA fatty acid no data
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DHA fatty acid no data
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Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Monounsaturated fatty acids no data
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Oleic acid no data
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Saturated fatty acids no data
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Palmitic acid no data
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Stearic acid no data
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Cholesterol 1mg
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Trans fatty acids no data
Amino acids
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Histidine 0.04g4% of daily
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Isoleucine 0.09g7% of daily
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Leucine 0.13g4% of daily
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Lysine 0.11g4% of daily
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Methionine 0.02g2% of daily
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Cysteine no data
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Phenylalanine 0.07g3% of daily
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Tyrosine 0.06g5% of daily
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Tryptophan 0.02g7% of daily
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Threonine 0.09g6% of daily
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Valine 0.10g6% of daily
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Alanine 0.10g
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Arginine 0.16g
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Asparagine no data
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Aspartic acid 0.20g
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Cystine no data
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Glutamic acid 0.46g
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Glutamine no data
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Glycine 0.11g
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Proline 0.15g
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Serine 0.10g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Chives in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Chives raw” · Fineli: “Chives” · USDA: “Chives, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar vegetables
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Where the data comes from
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