Where the calories come from
Noodle soup with tofu and coconut milk has 397 kcal per medium portion (350 g), with 26.1 g carbs, 4.2 g fibre, 11.2 g protein and 26.7 g fat. 100 g has 113 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Water, tap water
Type: Food
Beverages -> Drinking water
600.00
grams
Coconut milk
Type: Food
Vegetable dishes -> Vegetable juices
400.00
grams
Tofu, soft (with calcium sulfate)
Type: Food
Pulses and pulse dishes -> Pulse products
270.00
grams
Noodle, whole wheat
Type: Food
Cereals and cereal products -> Pasta
100.00
grams
Sugar snap pea
Type: Food
Pulses and pulse dishes -> Pulses
100.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
70.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
60.00
grams
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
30.00
grams
Coriander, fresh
Type: Food
Vegetable dishes -> Vegetables
20.00
grams
Sweet chili sauce
Type: Food
Miscellaneous -> Condiments
15.00
grams
Ginger root
Type: Food
Vegetable dishes -> Vegetables
15.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
14.00
grams
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
13.00
grams
Vegetable bouillon cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
11.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
7.00
grams
Pepper, chili pepper
Type: Food
Vegetable dishes -> Vegetables
5.00
grams
How we combine and check nutrition data: Nutriely data sources.
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