Noodle soup with tofu and coconut milk Nutrition Label

Noodle soup with tofu and coconut milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 113kcal (475 kj)
24%
Carbohydrates 7.47g
3%
Sugars 2.95g
Starch 4.52g
Sucrose 2.19g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.35g
Protein 3.19g
3%
Fat 7.63g
14%
Fatty acids, total polyunsaturated 0.95g
Fatty acids, total monounsaturated cis 1.04g
Fatty acids, total saturated 5.18g
Cholesterol (gc) 0.24mg
Sterols 44.31mg
Iron 2.21mg
12%
Vitamin d 0.00ug
0%
Calcium 78.12mg
8%
Chromium 0.41ug
2%
Sodium 175.46mg
12%
Iodine 0.78ug
1%
Copper 0.15mg
0%
Salt 447.08mg
19%
Selenium 2.51ug
5%
Vitamin e alphatocopherol 0.40mg
3%
Zinc 0.57mg
7%
Vitamin c (ascorbic acid) 4.68mg
6%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 33.84ug
5%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.03mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.56mg
31%
Magnesium 29.67mg
10%
Potassium 163.94mg
7%
Fluoride 0.01mg
0%
Phosphorus 74.50mg
11%
Vitamin k 11.46ug
13%
Fibre, total 1.21g
0%
Fibre, dietary 2.19g
9%
Niacin equivalents, total 1.24mg
9%
Molybdenum 0.00mg
0%
Folate 13.91ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.42g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Noodle soup with tofu and coconut milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle soup with tofu and coconut milk

Fat 62%
Carbohydrates 27%
Protein 11%

Component Breakdown for Noodle soup with tofu and coconut milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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