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Nutrition Facts For Noodle soup with tofu and coconut milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Noodle soup with tofu and coconut milk Nutrition Facts
Serving Size: 1,730.00g
% Daily Value*
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Energy 397kcal (1,661 kj)
20%
Carbohydrates 26g
10%
Starch 16g
Sugars 10g **
Added Sugars 2.63g
Sucrose 8g
Maltose 0.14g
Fructose 0.70g
Galactose 0g
Glucose 1.22g
Fibre, total 4.22g
12%
Polyols 0g
Protein 11g
7%
Fat 27g
60%
Polyunsaturated fatty acids 3.31g
Monounsaturated fatty acids 3.63g
Saturated fatty acids 18g
Sterols 155mg
Cholesterol 0.84mg
Water 278g
11%
Alcohol 0g
Salt 1,565mg **
Calcium 273mg
27%
Chromium 1.44ug
6%
Copper 0.53mg
59%
Fluoride 0.04mg
Iodine 2.73ug
2%
Iron 8mg
43%
Magnesium 104mg
37%
Manganese 1.96mg
109%
Molybdenum 0.01mg
28%
Phosphorus 261mg
43%
Potassium 574mg
19%
Selenium 9ug
16%
Sodium 614mg
Zinc 2.01mg
25%
Vitamin A (RAE) 118ug
17%
Vitamin D 0.00ug
0%
Vitamin E 1.41mg
9%
Vitamin K 40ug
45%
Vitamin B1 0.18mg
17%
Vitamin B2 0.09mg
9%
Vitamin B3 (Niacin) equivalents 4.34mg
31%
Vitamin B6 0.18mg
13%
Vitamin B9 (Folate) 49ug
12%
Vitamin B12 0ug
0%
Vitamin C 16mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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