Sweet chili sauce Nutrition Label

Sweet chili sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 190kcal (793 kj)
10%
Carbohydrates 45.45g
18%
Starch 5.33g
Sugars 40.12g
Sucrose 40.00g
Maltose 0.00g
Fructose 0.07g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.15g
0%
Polyols 0.00g
Protein 0.57g
0%
Fat 0.07g
0%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Sterols 0.88mg
Cholesterol 0.15mg
Water 49.38g
2%
Alcohol 0.00g
Salt 3,649.69mg
Calcium 11.66mg
1%
Chromium 0.45ug
2%
Copper 0.02mg
0%
Fluoride 0.02mg
Iodine 2.39ug
2%
Iron 0.16mg
1%
Magnesium 6.05mg
2%
Manganese 0.04mg
2%
Molybdenum 0.00mg
0%
Phosphorus 14.20mg
2%
Potassium 46.58mg
2%
Selenium 0.36ug
1%
Sodium 1,432.37mg
Zinc 0.07mg
1%
Vitamin A (RAE) 0.03ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.01mg
0%
Vitamin K 0.12ug
0%
Vitamin B1 0.01mg
1%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.16mg
1%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 0.28ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 1.19mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Common Questions about Sweet chili sauce

What is sweet chili sauce?

Sweet chili sauce is a condiment made from red chili peppers, sugar, vinegar, and garlic. It is known for its sweet and tangy flavor with a mild heat, making it a versatile addition to various dishes such as stir-fries, grilled meats, and spring rolls.

What are the health benefits of sweet chili sauce?

Sweet chili sauce can be a source of antioxidants from ingredients like chili peppers and garlic. It may also contain vitamins such as vitamin C and minerals like potassium. However, it's important to consume it in moderation due to its sugar content.

Sweet chili sauce Health Risks

Sweet chili sauce does not have any specific health risks when consumed in moderation. However, it is important to be mindful of its high sugar content and sodium levels. Excessive consumption of sweet chili sauce may contribute to weight gain and high blood pressure. Individuals with diabetes or those watching their sodium intake should consume it in moderation.

How much sweet chili sauce to eat per day?

Sweet chili sauce is high in sugar and can be high in sodium as well. It is best to consume it in moderation. A typical serving size is around 1-2 tablespoons, but it's important to consider the overall sugar and sodium intake from all sources when incorporating sweet chili sauce into your daily diet.

Sweet chili sauce Allergies

Sweet chili sauce may contain common allergens such as soy, wheat, and sesame seeds. It's important to carefully read the ingredient list and allergen information on the product packaging to ensure it is safe for consumption based on individual dietary needs and allergies.

Sweet chili sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sweet chili sauce

Fat 0%
Carbohydrates 98%
Protein 1%

Component Breakdown for Sweet chili sauce

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.