Catalog -> Pulses and pulse dishes
Pulse soups Calories and nutrition facts for 7 foods
- Foods
- 7
- Typical calories
- 57 kcal
- Plant-based
- 5
Per 100 g. Typical is the median across the pulse soups in our catalog.
Fewest calories per 100 g
- Miso soup with tofu 28 kcal
- Bean soup, tomato 46 kcal
- Bean and zucchini soup 49 kcal
Most protein per 100 g
- Vegetarian pea soup 4.2 g
- Lentil soup 4 g
- Vegan frankfurter soup 3.6 g
Most fibre per 100 g
- Vegetarian pea soup 4.5 g
- Bean soup, tomato 2.3 g
- Vegan frankfurter soup 1.8 g
Least sugar per 100 g
- Miso soup with tofu 0.74 g
- Vegan frankfurter soup 0.75 g
- Bean and zucchini soup 1 g
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Per 100 g. Tap a column to sort, or type to find a food.
| Bean and zucchini soup 🌱 | 49 | 1.8 g | 3.4 g | 2.8 g | 1.5 g |
| Bean soup, tomato 🌱 | 46 | 2.1 g | 5.8 g | 1 g | 2.3 g |
| Lentil soup 🌱 | 71 | 4 g | 8.5 g | 1.8 g | 1.8 g |
| Miso soup with tofu | 28 | 2 g | 2.1 g | 1.1 g | 0.85 g |
| Noodle soup with tofu and coconut milk 🌱 | 113 | 3.2 g | 7.5 g | 7.6 g | 1.2 g |
| Vegan frankfurter soup | 61 | 3.6 g | 4 g | 2.9 g | 1.8 g |
| Vegetarian pea soup 🌱 | 57 | 4.2 g | 6.4 g | 0.48 g | 4.5 g |
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