Nutriely

nutriely

Catalog -> Pulses and pulse dishes -> Pulse soups

Nutrition Facts For Vegan frankfurter soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Vegan frankfurter soup Nutrition Label

Configure Quantity

Vegan frankfurter soup Nutrition Facts

Serving Size: 1,865.00g

% Daily Value*

Energy 283kcal (1,183 kj)

17%

Carbohydrates 19g

8%

Starch 15g

Sugars 3.48g **

Sucrose 0.99g

Maltose 0g

Fructose 0.59g

Galactose 0g

Glucose 0.56g

Fibre, total 9g

24%

Polyols 0g

Protein 17g

24%

Fat 14g

25%

Polyunsaturated fatty acids 7g

Monounsaturated fatty acids 2.85g

Saturated fatty acids 1.23g

Sterols 16mg

Cholesterol 0.61mg

Water 403g

21%

Alcohol 0g

Salt 2,858mg **

Calcium 65mg

7%

Chromium 0.93ug

4%

Copper 0.12mg

14%

Fluoride 0.06mg

Iodine 39ug

26%

Iron 2.06mg

11%

Magnesium 54mg

19%

Manganese 0.33mg

18%

Molybdenum 0.01mg

20%

Phosphorus 142mg

24%

Potassium 754mg

24%

Selenium 14ug

25%

Sodium 1,122mg

Zinc 1.12mg

14%

Vitamin A (RAE) 152ug

22%

Vitamin D 0ug

0%

Vitamin E 7mg

50%

Vitamin K 16ug

17%

Vitamin B1 0.21mg

19%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 2.03mg

14%

Vitamin B6 0.28mg

22%

Vitamin B9 (Folate) 65ug

16%

Vitamin B12 0ug

0%

Vitamin C 30mg

33%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1865g

Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

360.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Mixed vegetables, carrot, cauliflower, pea, bean

Type: Recipe

Vegetable dishes -> Vegetables

150.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

1000.00

grams
Vegan frankfurter, tofu sausage

Type: Food

Pulses and pulse dishes -> Pulse products

300.00

grams

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Vegan frankfurter soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegan frankfurter soup

Fat 46%

Carbohydrates 28%

Protein 25%

Component Breakdown for Vegan frankfurter soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 283kcal
(1,182.74kj)

17% of 1,677.84kcal
(7020.1kj)

Carbohydrates 18.80g

8% of (230.00 g)

24% of (70.00 g)

25% of (55.00 g)

21% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,857.93mg

57% of maximum (5,000.00 mg)

Calcium 65.23mg

7% of (1,000.00 mg)

Chromium 0.93ug

4% of (25.00 ug)

14% of (0.90 mg)

Fluoride 0.06mg

26% of (150.00 ug)

11% of (18.00 mg)

Magnesium 54.34mg

19% of (280.00 mg)

Manganese 0.33mg

18% of (1.80 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 141.74mg

24% of (600.00 mg)

Potassium 753.88mg

24% of (3,100.00 mg)

Selenium 13.70ug

25% of (55.00 ug)

Sodium 1,121.66mg

75% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 152.33ug

22% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 7.46mg

50% of (15.00 mg)

Vitamin K 15.58ug

17% of (90.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.03mg

14% of (14.00 mg)

Vitamin B6 0.28mg

22% of (1.30 mg)

Vitamin B9 (Folate) 65.28ug

16% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 29.65mg

33% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 8.57g

24% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.67g

25% of (0.30 g)

Alpha-linolenic acid 75.15mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 6,447.85mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.85g

Oleic acid 2,851.39mg

Saturated fatty acids 1.23g

7% of maximum (18.64 g)

Palmitic acid 797.55mg

Stearic acid 0.42g

Sterols 15.53mg

Cholesterol 0.61mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more