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Nutrition Facts For Vegan frankfurter, tofu sausage

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Vegan frankfurter, tofu sausage Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 230kcal (961 kj)
12%
Carbohydrates 1.70g
1%
Starch 0g
Sugars 1.70g **
Added Sugars 0g
Sucrose 0.10g
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 8g
22%
Polyols -
Protein 16g
11%
Fat 16g
36%
Polyunsaturated fatty acids 8g
Monounsaturated fatty acids 3.40g
Saturated fatty acids 1.40g
Sterols -
Cholesterol 0mg
Water 57g
2%
Alcohol 0g
Salt 1,763mg **
Calcium 47mg
5%
Chromium -
0%
Copper -
0%
Fluoride -
Iodine 3ug
2%
Iron 1.22mg
7%
Magnesium 28mg
10%
Manganese -
0%
Molybdenum -
0%
Phosphorus 88mg
15%
Potassium 207mg
7%
Selenium 14ug
26%
Sodium 692mg
Zinc 0.71mg
9%
Vitamin A (RAE) 23ug
3%
Vitamin D 0ug
0%
Vitamin E 9mg
58%
Vitamin K 5ug
6%
Vitamin B1 0.04mg
4%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 0.80mg
6%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 49ug
12%
Vitamin B12 0ug
0%
Vitamin C 20mg
22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of vegan frankfurter and tofu sausage?

Vegan frankfurter and tofu sausage are lower in saturated fat and cholesterol compared to traditional meat-based sausages, making them heart-healthy options. They are also good sources of plant-based protein, fiber, and various vitamins and minerals, such as iron and calcium, which are essential for overall wellness. Additionally, incorporating these plant-based alternatives into your diet may support weight management and reduce the risk of certain chronic diseases when part of a balanced diet.

Food Preferences

Lacto-ovo vegetarian

Vegan frankfurter, tofu sausage

The ratio of macro elements (protein, fat, carbs) in Vegan frankfurter, tofu sausage

Fat 67%
Carbohydrates 3%
Protein 30%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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