Vegetarian pea soup Nutrition Label

Vegetarian pea soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (237 kj)
12%
Carbohydrates 6.37g
3%
Sugars 1.20g
Starch 5.17g
Sucrose 0.76g
Maltose 0.07g
Fructose 0.18g
Galactose 0.00g
Glucose 0.18g
Protein 4.21g
3%
Fat 0.48g
1%
Fatty acids, total polyunsaturated 0.13g
Fatty acids, total monounsaturated cis 0.10g
Fatty acids, total saturated 0.08g
Cholesterol (gc) 0.10mg
Sterols 23.84mg
Iron 1.07mg
6%
Vitamin d 0.00ug
0%
Calcium 20.32mg
2%
Chromium 0.96ug
4%
Sodium 94.19mg
6%
Iodine 3.27ug
2%
Copper 0.14mg
0%
Salt 240.00mg
10%
Selenium 0.53ug
1%
Vitamin e alphatocopherol 0.05mg
0%
Zinc 0.66mg
8%
Vitamin c (ascorbic acid) 0.61mg
1%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 69.94ug
10%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.18mg
10%
Magnesium 24.90mg
8%
Potassium 230.88mg
10%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 81.00mg
12%
Vitamin k 22.32ug
25%
Fibre, total 4.45g
1%
Fibre, dietary 2.47g
10%
Niacin equivalents, total 1.11mg
8%
Molybdenum 0.02mg
0%
Folate 7.38ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.74g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vegetarian pea soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetarian pea soup

Fat 9%
Carbohydrates 55%
Protein 36%

Component Breakdown for Vegetarian pea soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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