Vegetarian pea soup Nutrition Label

Vegetarian pea soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (237 kj)
3%
Carbohydrates 6.37g
3%
Starch 5.17g
Fibre, total 4.45g
13%
Maltose 0.07g
Sucrose 0.76g
Polyols 0.00g
Sugars 1.20g
Fructose 0.18g
Galactose 0.00g
Glucose 0.18g
Protein 4.21g
4%
Fat 0.48g
1%
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.10g
Saturated fatty acids 0.08g
Cholesterol 0.10mg
Sterols 23.84mg
Iron 1.07mg
6%
Vitamin D 0.00ug
0%
Calcium 20.32mg
2%
Chromium 0.96ug
4%
Sodium 94.19mg
Iodine 3.27ug
2%
Copper 0.14mg
0%
Salt 240.00mg
Selenium 0.53ug
1%
Vitamin E 0.05mg
0%
Zinc 0.66mg
8%
Vitamin C 0.61mg
1%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 69.94ug
10%
Vitamin B1 0.10mg
9%
Vitamin B2 0.02mg
2%
Vitamin B6 0.04mg
3%
Manganese 0.18mg
10%
Magnesium 24.90mg
9%
Potassium 230.88mg
7%
Fluoride 0.02mg
Phosphorus 81.00mg
14%
Vitamin K 22.32ug
25%
Vitamin B3 (Niacin) equivalents 1.11mg
8%
Vitamin B9 (Folate) 7.38ug
2%
Alcohol 0.00g
Water 75.74g
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Vegetarian pea soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetarian pea soup

Fat 9%
Carbohydrates 55%
Protein 36%

Component Breakdown for Vegetarian pea soup

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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