Liver stew with bacon Nutrition Label

Liver stew with bacon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 150kcal (627 kj)
31%
Carbohydrates 4.50g
2%
Sugars 0.98g
Starch 3.52g
Sucrose 0.33g
Maltose 0.00g
Fructose 0.27g
Galactose 0.00g
Glucose 0.37g
Protein 12.71g
10%
Fat 8.92g
16%
Fatty acids, total polyunsaturated 1.97g
Fatty acids, total monounsaturated cis 3.53g
Fatty acids, total saturated 2.52g
Cholesterol (gc) 119.15mg
Sterols 26.13mg
Iron 3.83mg
21%
Vitamin d 0.61ug
4%
Calcium 17.61mg
2%
Chromium 1.90ug
8%
Sodium 715.41mg
48%
Iodine 2.31ug
2%
Copper 3.44mg
0%
Salt 1,822.85mg
79%
Selenium 42.43ug
77%
Vitamin e 1.18mg
8%
Zinc 2.41mg
30%
Vitamin c 13.64mg
18%
Vitamin b12 34.41ug
1,434%
Vitamin a (rae) 8,048.58ug
1,150%
Vitamin b1 0.16mg
15%
Vitamin b2 1.00mg
91%
Vitamin b6 0.57mg
44%
Manganese 0.20mg
11%
Magnesium 17.61mg
6%
Potassium 264.87mg
12%
Fluoride 0.01mg
0%
Phosphorus 218.70mg
31%
Vitamin k 11.28ug
13%
Fibre, total 0.51g
0%
Fibre, dietary 0.25g
1%
Niacin equivalents 5.93mg
42%
Molybdenum 0.08mg
0%
Folate 362.90ug
91%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.75g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Liver stew with bacon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Liver stew with bacon

Fat 54%
Carbohydrates 12%
Protein 34%

Component Breakdown for Liver stew with bacon

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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