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Nutrition Facts For Lasagne, harkis lasagne

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lasagne, harkis lasagne Nutrition Facts
Serving Size: 2,239.00g
% Daily Value*
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Energy 445kcal (1,861 kj)
22%
Carbohydrates 34g
14%
Starch 24g
Sugars 10g **
Sucrose 0.72g
Maltose 0.09g
Fructose 2.96g
Galactose 0g
Glucose 2.02g
Fibre, total 4.54g
13%
Polyols 0g
Protein 20g
14%
Fat 24g
54%
Polyunsaturated fatty acids 3.88g
Monounsaturated fatty acids 8g
Saturated fatty acids 9g
Sterols 85mg
Cholesterol 36mg
Water 218g
9%
Alcohol 0g
Salt 2,290mg **
Calcium 413mg
41%
Chromium 4.98ug
20%
Copper 0.31mg
35%
Fluoride 0.06mg
Iodine 41ug
28%
Iron 1.85mg
10%
Magnesium 55mg
20%
Manganese 0.48mg
27%
Molybdenum 0.03mg
63%
Phosphorus 449mg
75%
Potassium 653mg
21%
Selenium 15ug
28%
Sodium 899mg
Zinc 2.33mg
29%
Vitamin A (RAE) 167ug
24%
Vitamin D 1.20ug
8%
Vitamin E 3.22mg
21%
Vitamin K 26ug
29%
Vitamin B1 0.16mg
15%
Vitamin B2 0.45mg
41%
Vitamin B3 (Niacin) equivalents 6mg
40%
Vitamin B6 0.27mg
21%
Vitamin B9 (Folate) 39ug
10%
Vitamin B12 0.99ug
41%
Vitamin C 18mg
20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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