Lasagne, harkis lasagne Nutrition Label

Lasagne, harkis lasagne Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 148kcal (620 kj)
31%
Carbohydrates 11.46g
5%
Sugars 3.49g
Starch 7.97g
Sucrose 0.24g
Maltose 0.03g
Fructose 0.99g
Galactose 0.00g
Glucose 0.67g
Protein 6.82g
5%
Fat 7.95g
14%
Fatty acids, total polyunsaturated 1.29g
Fatty acids, total monounsaturated cis 2.77g
Fatty acids, total saturated 3.01g
Cholesterol (gc) 12.08mg
Sterols 28.21mg
Iron 0.62mg
3%
Vitamin d 0.40ug
3%
Calcium 137.83mg
14%
Chromium 1.66ug
7%
Sodium 299.56mg
20%
Iodine 13.75ug
9%
Copper 0.10mg
0%
Salt 763.27mg
33%
Selenium 5.12ug
9%
Vitamin e 1.07mg
7%
Zinc 0.78mg
10%
Vitamin c 6.10mg
8%
Vitamin b12 0.33ug
14%
Vitamin a (rae) 55.54ug
8%
Vitamin b1 0.05mg
5%
Vitamin b2 0.15mg
14%
Vitamin b6 0.09mg
7%
Manganese 0.16mg
9%
Magnesium 18.22mg
6%
Potassium 217.55mg
9%
Fluoride 0.02mg
1%
Phosphorus 149.80mg
21%
Vitamin k 8.60ug
10%
Fibre, total 1.51g
0%
Fibre, dietary 0.55g
2%
Niacin equivalents 1.87mg
13%
Molybdenum 0.01mg
0%
Folate 13.06ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.67g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lasagne, harkis lasagne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, harkis lasagne

Fat 49%
Carbohydrates 32%
Protein 19%

Component Breakdown for Lasagne, harkis lasagne

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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