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Bun, chocolate and vanilla filling, tiikerikranssi Calories and nutrition facts · Buns

191 kcal per medium portion (55 g)
Carbs
30.2 g
Fibre
1 g
Sugars
10.9 g
Protein
4.1 g
Fat
6.1 g
347 kcal per 100 g
Carbs
54.9 g
Fibre
1.9 g
Sugars
19.7 g
Protein
7.4 g
Fat
11.2 g

Where the calories come from

Protein 8% Carbs 63% Fat 29%

Bun, chocolate and vanilla filling, tiikerikranssi has 191 kcal per medium portion (55 g), with 30.2 g carbs, 1 g fibre, 4.1 g protein and 6.1 g fat. 100 g has 347 kcal.

Share of your daily needs in one medium portion

How much is too much

About 153 g of bun, chocolate and vanilla filling, tiikerikranssi a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.8 × medium portion (55 g).

Diet tags

Lacto-ovo vegetarian Low lactose

Last updated June 30, 2026 · Where the data comes from

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Nutrients in bun, chocolate and vanilla filling, tiikerikranssi

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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