Catalog -> Vegetable dishes -> Vegetables
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Swede, rutabaga
Type: Food
Vegetable dishes -> Vegetables
23.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
22.00
grams
Broccoli
Type: Food
Vegetable dishes -> Vegetables
15.00
grams
Water chestnut
Type: Food
Vegetable dishes -> Vegetables
15.00
grams
Sweet corn kernels
Type: Food
Vegetable dishes -> Vegetables
13.00
grams
Pea, green
Type: Food
Pulses and pulse dishes -> Pulses
9.00
grams
Shiitake mushroom
Type: Food
Vegetable dishes -> Mushroom dishes
3.00
grams
The ratio of macro elements (protein, fat, carbs) in Wok-vegetables, swede-carrot-broccoli-water chestnut-corn-pea-mushroom, frozen
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