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Peppermint Calories and nutrition facts · Vegetables

1 kcal per tbsp (1.6 g)
Carbs
0.11 g
Fibre
0.13 g
Sugars
-
Protein
0.06 g
Fat
0.02 g
70 kcal per 100 g
Carbs
6.9 g
Fibre
8 g
Sugars
-
Protein
3.8 g
Fat
0.94 g

Where the calories come from

Protein 29% Carbs 54% Fat 17%

Peppermint has 1 kcal per tbsp (1.6 g), with 0.11 g carbs, 0.13 g fibre, 0.06 g protein and 0.02 g fat. 100 g has 70 kcal.

Last updated June 30, 2026 · Where the data comes from

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How it compares with other vegetables

Per 100 g, against the 97 vegetables in our catalog.

  • Calories 70 kcal · typical 30 kcal

    More calories than 81% of vegetables.

  • Protein 3.8 g · typical 1.7 g

    More protein than 81% of vegetables.

  • Fibre 8 g · typical 2.6 g

    More fibre than 86% of vegetables.

  • Fat 0.94 g · typical 0.3 g

    More fat than 92% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in peppermint

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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