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Nutrition Facts For Wheat tortilla, burrito, wrap, vegetable filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Wheat tortilla, burrito, wrap, vegetable filling Energy Breakdown Wheat tortilla, burrito, wrap, vegetable filling Nutrition Label Component Breakdown Wheat tortilla, burrito, wrap, vegetable filling
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Wheat tortilla, burrito, wrap, vegetable filling Nutrition Label

Wheat tortilla, burrito, wrap, vegetable filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 141kcal (590 kj)
29%
Carbohydrates 16.43g
7%
Sugars 1.89g
Starch 14.54g
Sucrose 0.18g
Maltose 0.14g
Fructose 0.66g
Galactose 0.00g
Glucose 0.58g
Protein 5.87g
5%
Fat 5.02g
9%
Polyunsaturated fatty acids 0.92g
Monounsaturated fatty acids 1.69g
Saturated fatty acids 1.91g
Cholesterol 6.11mg
Sterols 34.01mg
Iron 0.75mg
4%
Vitamin d 0.14ug
1%
Calcium 100.67mg
10%
Chromium 0.70ug
3%
Sodium 49.60mg
3%
Iodine 4.64ug
3%
Copper 0.09mg
0%
Salt 126.37mg
5%
Selenium 3.62ug
7%
Vitamin e 0.86mg
6%
Zinc 0.68mg
9%
Vitamin c 17.67mg
24%
Vitamin b12 0.14ug
6%
Vitamin a (rae) 68.68ug
10%
Vitamin b1 0.06mg
6%
Vitamin b2 0.08mg
7%
Vitamin b6 0.14mg
11%
Manganese 0.32mg
18%
Magnesium 23.24mg
7%
Potassium 227.23mg
10%
Fluoride 0.02mg
1%
Phosphorus 103.60mg
15%
Vitamin k 24.75ug
28%
Fibre, total 2.75g
1%
Fibre, dietary 2.84g
11%
Niacin equivalents 1.80mg
13%
Molybdenum 0.01mg
0%
Folate 44.72ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.76g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Wheat tortilla, burrito, wrap, vegetable filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wheat tortilla, burrito, wrap, vegetable filling

Fat 34%
Carbohydrates 49%
Protein 17%

Component Breakdown for Wheat tortilla, burrito, wrap, vegetable filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 141kcal
(589.77kj)
29% of 478.01kcal
(2000kj)
Carbohydrates 16.43g
7% of (250.00 g)
Sugars 1.89g
Starch 14.54g
Sucrose 0.18g
Maltose 0.14g
Fructose 0.66g
Galactose 0.00g
Glucose 0.58g
Protein 5.87g
5% of (125.00 g)
Fat 5.02g
9% of (55.56 g)
Polyunsaturated fatty acids 0.92g
Monounsaturated fatty acids 1.69g
Saturated fatty acids 1.91g
Cholesterol 6.11mg
Sterols 34.01mg
Alcohol 0.00g
0% of (10 g)
Water 70.76g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.75mg
4% of (18 mg)
Calcium 100.67mg
10% of (1000 mg)
Chromium 0.70ug
3% of (25 ug)
Sodium 49.60mg
3% of (1500 mg)
Iodine 4.64ug
3% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 126.37mg
5% of (2300 mg)
Selenium 3.62ug
7% of (55 ug)
Zinc 0.68mg
9% of (8 mg)
Manganese 0.32mg
18% of (1.8 mg)
Magnesium 23.24mg
7% of (310 mg)
Potassium 227.23mg
10% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 103.60mg
15% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.14ug
1% of (15 ug)
Vitamin e 0.86mg
6% of (15 mg)
Vitamin c 17.67mg
24% of (75 mg)
Vitamin b12 0.14ug
6% of (2.4 ug)
Vitamin a (rae) 68.68ug
10% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.08mg
7% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 24.75ug
28% of (90 ug)
Niacin equivalents 1.80mg
13% of (14 mg)
Folate 44.72ug
11% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.75g
1% of (400 g)
Fibre, dietary 2.84g
11% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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