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Nutrition Facts For Wheat tortilla, burrito, wrap, vegetable filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Wheat tortilla, burrito, wrap, vegetable filling Energy Breakdown Wheat tortilla, burrito, wrap, vegetable filling Nutrition Label Component Breakdown Wheat tortilla, burrito, wrap, vegetable filling

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Wheat tortilla, burrito, wrap, vegetable filling Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 141kcal (590 kj)

7%

Carbohydrates 16.43g

7%

Starch 14.54g

Sugars 1.89g

Sucrose 0.18g

Maltose 0.14g

Fructose 0.66g

Galactose 0.00g

Glucose 0.58g

Fibre, total 2.75g

8%

Polyols 0.00g

Protein 5.87g

4%

Fat 5.02g

11%

Polyunsaturated fatty acids 0.92g

Monounsaturated fatty acids 1.69g

Saturated fatty acids 1.91g

Sterols 34.01mg

Cholesterol 6.11mg

Water 70.76g

3%

Alcohol 0.00g

Salt 126.37mg

Calcium 100.67mg

10%

Chromium 0.70ug

3%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 4.64ug

3%

Iron 0.75mg

4%

Magnesium 23.24mg

8%

Manganese 0.32mg

18%

Molybdenum 0.01mg

0%

Phosphorus 103.60mg

17%

Potassium 227.23mg

7%

Selenium 3.62ug

7%

Sodium 49.60mg

Zinc 0.68mg

9%

Vitamin A (RAE) 68.68ug

10%

Vitamin D 0.14ug

1%

Vitamin E 0.86mg

6%

Vitamin K 24.75ug

28%

Vitamin B1 0.06mg

6%

Vitamin B2 0.08mg

7%

Niacin equivalents 1.80mg

13%

Vitamin B6 0.14mg

11%

Folate 44.72ug

11%

Vitamin B12 0.14ug

6%

Vitamin C 17.67mg

20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Wheat tortilla, burrito, wrap, vegetable filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wheat tortilla, burrito, wrap, vegetable filling

Fat 34%

Carbohydrates 49%

Protein 17%

Component Breakdown for Wheat tortilla, burrito, wrap, vegetable filling

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 141kcal
(589.77kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.43g

7% of (249.48 g)

4% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 100.67mg

10% of (1,000.00 mg)

Chromium 0.70ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

3% of (150.00 ug)

4% of (18.00 mg)

Magnesium 23.24mg

8% of (280.00 mg)

Manganese 0.32mg

18% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 103.60mg

17% of (600.00 mg)

Potassium 227.23mg

7% of (3,100.00 mg)

Selenium 3.62ug

7% of (55.00 ug)

3% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 68.68ug

10% of (700.00 ug)

Vitamin D 0.14ug

1% of (15.00 ug)

Vitamin E 0.86mg

6% of (15.00 mg)

Vitamin K 24.75ug

28% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Niacin equivalents 1.80mg

13% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

11% of (400.00 ug)

Vitamin B12 0.14ug

6% of (2.40 ug)

Vitamin C 17.67mg

20% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.75g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.92g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 252.89mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.65g

Linoleic acid 644.59mg

Arachidonic acid 0.03mg

Monounsaturated fatty acids 1.69g

Oleic acid 1,578.05mg

Saturated fatty acids 1.91g

9% of maximum (22.18 g)

Palmitic acid 872.12mg

Stearic acid 0.32g

Sterols 34.01mg

Cholesterol 6.11mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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