Wheat tortilla, burrito, wrap, vegetable filling Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 27.9 g
- Fibre
- 4.7 g
- Sugars
- 3.2 g
- Protein
- 10 g
- Fat
- 8.5 g
Where the calories come from
Wheat tortilla, burrito, wrap, vegetable filling has 240 kcal per medium portion (170 g), with 27.9 g carbs, 4.7 g fibre, 10 g protein and 8.5 g fat. 100 g has 141 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know wheat tortilla, burrito, wrap, vegetable filling in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 117µg18% of daily
-
Vitamin A (Retinol) 43µg
-
Vitamin D 0.23µg2% of daily
-
Vitamin E 1.47mg13% of daily
-
Vitamin K 42µg60% of daily
-
Vitamin B1 0.11mg13% of daily
-
Vitamin B2 0.13mg8% of daily
-
23% of daily
-
Vitamin B6 0.24mg15% of daily
-
Vitamin B9 (Folate) 76µg23% of daily
-
Vitamin B12 0.24µg6% of daily
-
Vitamin C 30mg32% of daily
Minerals
-
Salt 215mg4% of max
-
Calcium 171mg18% of daily
-
Chromium 1.19µg5% of daily
-
Copper 0.16mg12% of daily
-
Fluoride 0.03mg
-
Iodine 8µg5% of daily
-
Iron 1.28mg8% of daily
-
Magnesium 40mg13% of daily
-
Manganese 0.54mg18% of daily
-
Molybdenum 0.02mg25% of daily
-
Phosphorus 176mg32% of daily
-
Potassium 386mg11% of daily
-
Selenium 6µg9% of daily
-
Sodium 84mg4% of max
-
Zinc 1.16mg12% of daily
Carbohydrates
-
Starch 25g
-
Sugars 3.21g6% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.30g
-
Maltose 0.24g
-
Fructose 1.13g
-
Galactose 0.00g
-
Glucose 0.98g
-
Fibre, total 4.68g19% of daily
-
Polyols 0g
Fats
-
Omega-3 0.43g
-
Alpha-linolenic acid 430mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.10g
-
Linoleic acid 1,096mg
-
Arachidonic acid 0.04mg
-
Oleic acid 2,683mg
-
Saturated fatty acids 3.25g15% of max
-
Palmitic acid 1,483mg
-
Stearic acid 0.54g
-
Cholesterol 10mg
-
Trans fatty acids 0.11g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Bean, white
Type: Food
Pulses and pulse dishes -> Pulses
350
grams
-
Tomato
Type: Food
Vegetable dishes -> Vegetables
250
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
240
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150
grams
-
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
110
grams
-
Lettuce
Type: Food
Vegetable dishes -> Vegetables
100
grams
-
Sour cream, 10-12% fat
Type: Food
Milk dishes -> Fermented milk products, other
100
grams
-
Cheese, average
Type: Food
Milk dishes -> Cheese, ripened cheese
100
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
55
grams
-
Chives
Type: Food
Vegetable dishes -> Vegetables
40
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
40
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
8
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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