Wheat tortilla, burrito, wrap, chicken filling Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 29.1 g
- Fibre
- 2.3 g
- Sugars
- 3 g
- Protein
- 17.8 g
- Fat
- 11.5 g
Where the calories come from
Wheat tortilla, burrito, wrap, chicken filling has 298 kcal per medium portion (170 g), with 29.1 g carbs, 2.3 g fibre, 17.8 g protein and 11.5 g fat. 100 g has 175 kcal.
Share of your daily needs in one medium portion
Last updated November 10, 2026 · Where the data comes from
Get to know wheat tortilla, burrito, wrap, chicken filling in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 73µg11% of daily
-
Vitamin A (Retinol) 53µg
-
Vitamin D 0.37µg2% of daily
-
Vitamin E 1.40mg13% of daily
-
Vitamin K 45µg65% of daily
-
Vitamin B1 0.15mg18% of daily
-
Vitamin B2 0.21mg13% of daily
-
66% of daily
-
Vitamin B6 0.36mg22% of daily
-
Vitamin B9 (Folate) 37µg11% of daily
-
Vitamin B12 0.66µg17% of daily
-
Vitamin C 7mg8% of daily
Minerals
-
Salt 855mg17% of max
-
Calcium 101mg11% of daily
-
Chromium 0.99µg4% of daily
-
Copper 0.10mg7% of daily
-
Fluoride 0.03mg
-
Iodine 30µg20% of daily
-
Iron 0.95mg6% of daily
-
Magnesium 32mg11% of daily
-
Manganese 0.33mg11% of daily
-
Molybdenum 0.01mg13% of daily
-
Phosphorus 176mg32% of daily
-
Potassium 367mg10% of daily
-
Selenium 11µg16% of daily
-
Sodium 336mg17% of max
-
Zinc 1.34mg14% of daily
Carbohydrates
-
Starch 26g
-
Sugars 3.02g6% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.62g
-
Maltose 0.29g
-
Fructose 0.72g
-
Galactose 0g
-
Glucose 0.55g
-
Fibre, total 2.27g9% of daily
-
Polyols 0g
Fats
-
Omega-3 0.40g
-
Alpha-linolenic acid 372mg
-
EPA fatty acid 16mg
-
DHA fatty acid 13mg
-
Omega-6 1.41g
-
Linoleic acid 1,320mg
-
Arachidonic acid 60mg
-
Oleic acid 3,697mg
-
Saturated fatty acids 4.71g21% of max
-
Palmitic acid 2,424mg
-
Stearic acid 0.78g
-
Cholesterol 42mg
-
Trans fatty acids 0.15g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chicken strips
Type: Food
Meat dishes -> Chicken and other birds
400
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
240
grams
-
Sour cream, 10-12% fat
Type: Food
Milk dishes -> Fermented milk products, other
200
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200
grams
-
Tomato
Type: Food
Vegetable dishes -> Vegetables
180
grams
-
Iceberg lettuce
Type: Food
Vegetable dishes -> Vegetables
125
grams
-
Sweet corn kernel
Type: Food
Vegetable dishes -> Vegetables
100
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
55
grams
-
Cheese, cheddar type, 34% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
40
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
27
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
4
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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